Shake and Bake
Workouts
Thursday 11/23/23 @ 3:26 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 6:13 PM
✅
223kj
76rpm
37%
15mph
Saturday 6/10/23 @ 1:42 AM
kj
rpm
%
0mph
Wednesday 7/19/23 @ 12:53 AM
✅
119kj
76rpm
33%
14mph
Tuesday 10/19/21 @ 9:15 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 3:22 PM
✅
167kj
71rpm
41%
15mph
Tuesday 3/2/21 @ 1:36 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 4:42 PM
✅
257kj
178rpm
0%
0mph
Monday 10/19/20 @ 4:39 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 10:13 PM
✅
222kj
166rpm
0%
0mph
Wednesday 9/23/20 @ 6:8 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 4:29 PM
✅
295kj
154rpm
0%
0mph
Sunday 9/27/20 @ 1:45 AM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 9:47 PM
✅
364kj
176rpm
0%
0mph
Wednesday 4/1/20 @ 3:58 PM
137kj
71rpm
45%
17mph
Wednesday 9/23/20 @ 11:9 PM
✅
241kj
173rpm
0%
0mph
Friday 8/14/20 @ 9:58 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 4:59 PM
✅
552kj
175rpm
0%
0mph
Monday 4/13/20 @ 9:1 PM
✅
225kj
64rpm
48%
17mph
Wednesday 4/22/20 @ 11:49 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 10/19/21
kj
Monday 10/19/20
kj
Sunday 9/27/20