Shake and Bake
Workouts
Thursday 2/11/21 @ 11:48 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 10:49 AM
✅
244kj
170rpm
0%
0mph
Friday 8/14/20 @ 1:23 PM
7kj
18rpm
27%
2mph
Thursday 8/13/20 @ 11:34 PM
✅
147kj
0rpm
0%
0mph
Saturday 8/29/20 @ 4:9 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 10:10 AM
✅
238kj
167rpm
0%
0mph
Friday 7/10/20 @ 1:12 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 1:9 AM
✅
300kj
79rpm
48%
20mph
Thursday 4/30/20 @ 5:59 PM
kj
rpm
%
0mph
Monday 1/13/20 @ 10:28 PM
✅
231kj
75rpm
45%
18mph
Thursday 4/2/20 @ 1:56 PM
200kj
76rpm
41%
16mph
Tuesday 5/5/20 @ 12:19 AM
✅
305kj
78rpm
49%
20mph
Friday 4/24/20 @ 2:2 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 2:1 PM
✅
275kj
84rpm
45%
19mph
Thursday 4/23/20 @ 5:33 PM
167kj
73rpm
47%
18mph
Monday 2/24/20 @ 11:0 PM
✅
192kj
73rpm
50%
20mph
Tuesday 4/7/20 @ 2:0 PM
228kj
65rpm
47%
16mph
Tuesday 4/7/20 @ 1:58 PM
✅
272kj
74rpm
49%
19mph
Friday 3/20/20 @ 2:30 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 7:7 PM
✅
296kj
79rpm
48%
20mph
Workouts
kj
Friday 4/24/20
167
kj
Thursday 4/23/20