Shake and Bake
Workouts
Sunday 9/27/20 @ 1:45 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 1:37 AM
✅
150kj
41rpm
47%
11mph
Wednesday 9/16/20 @ 4:25 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 10:13 PM
✅
118kj
37rpm
41%
9mph
Sunday 7/12/20 @ 2:49 AM
kj
rpm
%
0mph
Friday 7/17/20 @ 10:31 AM
✅
175kj
78rpm
47%
19mph
Monday 4/6/20 @ 10:28 PM
337kj
73rpm
44%
16mph
Thursday 2/20/20 @ 2:38 PM
✅
404kj
81rpm
46%
19mph
Saturday 4/25/20 @ 2:1 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 11:33 AM
✅
270kj
78rpm
47%
19mph
Wednesday 4/22/20 @ 1:59 PM
58kj
53rpm
31%
9mph
Thursday 4/23/20 @ 1:1 PM
✅
285kj
81rpm
47%
20mph
Tuesday 4/14/20 @ 1:10 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 11:28 AM
✅
237kj
78rpm
45%
18mph
Friday 3/27/20 @ 2:33 PM
129kj
53rpm
51%
15mph
Saturday 4/4/20 @ 11:9 PM
✅
159kj
82rpm
43%
18mph
Friday 3/27/20 @ 2:4 PM
151kj
48rpm
53%
15mph
Sunday 3/29/20 @ 11:38 PM
✅
254kj
82rpm
44%
19mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:13 AM
✅
261kj
82rpm
45%
19mph
Workouts
kj
Wednesday 9/16/20
337
kj
Monday 4/6/20
kj
Saturday 4/25/20
58
kj
Wednesday 4/22/20
151
kj
Friday 3/27/20