Shake and Bake
Workouts
Friday 5/1/20 @ 9:13 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 1:50 PM
✅
144kj
71rpm
39%
14mph
Thursday 1/14/21 @ 8:28 PM
✅
278kj
80rpm
44%
19mph
Saturday 1/16/21 @ 4:20 PM
144kj
82rpm
35%
15mph
Monday 1/4/21 @ 3:29 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 3:42 PM
✅
71kj
76rpm
32%
13mph
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 1:22 PM
✅
142kj
63rpm
43%
15mph
Monday 10/5/20 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 2:4 PM
✅
153kj
68rpm
42%
15mph
Tuesday 6/9/20 @ 11:33 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 1:12 PM
✅
126kj
68rpm
38%
13mph
Sunday 5/3/20 @ 11:16 PM
kj
rpm
%
0mph
Saturday 2/8/20 @ 9:48 PM
✅
221kj
77rpm
37%
15mph
Wednesday 4/22/20 @ 1:59 PM
58kj
53rpm
31%
9mph
Wednesday 4/22/20 @ 1:57 PM
✅
179kj
70rpm
44%
16mph
Wednesday 3/25/20 @ 1:53 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 1:53 PM
✅
142kj
66rpm
41%
14mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 6:27 PM
✅
127kj
78rpm
34%
14mph
Workouts
kj
Tuesday 11/10/20
kj
Sunday 5/3/20
58
kj
Wednesday 4/22/20