Shake and Bake
Workouts
Thursday 3/31/22 @ 3:27 AM
kj
rpm
%
0mph
Saturday 4/2/22 @ 8:15 PM
✅
76kj
82rpm
42%
18mph
Saturday 8/14/21 @ 2:32 AM
kj
rpm
%
0mph
Monday 8/16/21 @ 1:59 PM
✅
167kj
85rpm
43%
18mph
Tuesday 12/8/20 @ 11:31 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 7:5 PM
✅
77kj
89rpm
40%
18mph
Tuesday 12/22/20 @ 2:44 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 5:51 PM
✅
168kj
77rpm
46%
19mph
Monday 12/14/20 @ 11:26 PM
129kj
73rpm
42%
16mph
Tuesday 12/15/20 @ 10:46 AM
✅
169kj
80rpm
45%
19mph
Friday 10/9/20 @ 4:16 AM
kj
rpm
%
0mph
Friday 10/9/20 @ 1:28 PM
✅
332kj
71rpm
51%
19mph
Monday 6/29/20 @ 8:15 PM
23kj
30rpm
37%
5mph
Thursday 7/16/20 @ 3:41 PM
✅
92kj
78rpm
40%
16mph
Wednesday 5/6/20 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 3:58 PM
✅
274kj
77rpm
47%
19mph
Friday 4/24/20 @ 2:2 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:58 PM
✅
287kj
80rpm
47%
19mph
Thursday 4/2/20 @ 1:56 PM
200kj
76rpm
41%
16mph
Friday 4/3/20 @ 3:22 PM
✅
266kj
73rpm
49%
19mph
Workouts
kj
Wednesday 5/6/20
kj
Friday 4/24/20