Shake and Bake
Workouts
Saturday 6/15/24 @ 8:15 PM
156kj
74rpm
39%
15mph
Wednesday 3/16/22 @ 12:25 PM
✅
223kj
89rpm
37%
17mph
Sunday 8/7/22 @ 7:36 PM
140kj
68rpm
40%
15mph
Tuesday 9/13/22 @ 8:14 PM
✅
211kj
77rpm
43%
17mph
Monday 2/21/22 @ 8:6 PM
152kj
75rpm
38%
15mph
Saturday 3/19/22 @ 7:9 PM
✅
208kj
81rpm
41%
17mph
Wednesday 1/12/22 @ 2:22 PM
96kj
74rpm
38%
14mph
Saturday 2/19/22 @ 9:50 PM
✅
127kj
80rpm
39%
17mph
Wednesday 12/22/21 @ 2:0 PM
134kj
75rpm
36%
14mph
Wednesday 12/22/21 @ 1:52 PM
✅
226kj
84rpm
42%
18mph
Wednesday 2/24/21 @ 12:59 PM
139kj
67rpm
38%
14mph
Wednesday 2/24/21 @ 1:2 PM
✅
225kj
82rpm
41%
18mph
Wednesday 2/10/21 @ 12:59 PM
155kj
69rpm
40%
15mph
Wednesday 2/10/21 @ 1:0 PM
✅
241kj
79rpm
45%
18mph
Wednesday 2/3/21 @ 1:3 PM
127kj
84rpm
32%
14mph
Wednesday 2/3/21 @ 1:0 PM
✅
188kj
92rpm
36%
17mph
Workouts
156
kj
Saturday 6/15/24
140
kj
Sunday 8/7/22
134
kj
Wednesday 12/22/21
139
kj
Wednesday 2/24/21
127
kj
Wednesday 2/3/21