Shake and Bake
Workouts
Monday 1/30/23 @ 5:32 PM
231kj
78rpm
35%
15mph
Monday 8/28/23 @ 7:17 PM
✅
254kj
79rpm
37%
15mph
Friday 8/13/21 @ 9:3 PM
237kj
82rpm
34%
15mph
Tuesday 1/25/22 @ 9:26 PM
✅
268kj
83rpm
36%
16mph
Sunday 7/25/21 @ 9:30 PM
302kj
81rpm
35%
15mph
Friday 1/21/22 @ 2:8 AM
✅
333kj
80rpm
37%
16mph
Tuesday 7/20/21 @ 6:26 PM
213kj
82rpm
34%
14mph
Wednesday 1/20/21 @ 2:13 PM
✅
280kj
87rpm
37%
16mph
Saturday 5/1/21 @ 8:25 PM
✅
158kj
76rpm
38%
15mph
Friday 4/30/21 @ 9:54 PM
142kj
78rpm
35%
14mph
Tuesday 1/26/21 @ 8:21 PM
213kj
82rpm
34%
14mph
Tuesday 1/26/21 @ 8:25 PM
✅
293kj
84rpm
38%
17mph
Sunday 1/17/21 @ 9:1 PM
200kj
79rpm
35%
14mph
Monday 1/18/21 @ 10:3 PM
✅
282kj
83rpm
38%
16mph
Sunday 9/20/20 @ 2:59 PM
148kj
73rpm
38%
14mph
Friday 11/13/20 @ 9:18 PM
✅
167kj
71rpm
41%
15mph
Tuesday 10/27/20 @ 8:28 PM
163kj
73rpm
40%
15mph
Tuesday 10/27/20 @ 6:20 PM
✅
201kj
78rpm
42%
17mph
Tuesday 7/9/19 @ 9:33 PM
141kj
86rpm
39%
17mph
Thursday 10/15/20 @ 8:29 PM
✅
179kj
82rpm
45%
19mph
Workouts
302
kj
Sunday 7/25/21
213
kj
Tuesday 7/20/21
200
kj
Sunday 1/17/21