Shake and Bake
Workouts
Friday 2/5/21 @ 9:18 PM
245kj
79rpm
37%
15mph
Friday 2/5/21 @ 11:22 PM
✅
270kj
82rpm
38%
16mph
Sunday 7/18/21 @ 2:49 PM
214kj
79rpm
35%
15mph
Tuesday 7/20/21 @ 10:35 PM
✅
277kj
91rpm
35%
16mph
Tuesday 2/2/21 @ 4:49 PM
130kj
78rpm
34%
14mph
Friday 6/4/21 @ 10:34 PM
✅
191kj
90rpm
36%
17mph
Friday 7/26/19 @ 4:40 PM
297kj
82rpm
35%
15mph
Saturday 1/30/21 @ 5:34 PM
✅
331kj
77rpm
39%
16mph
Monday 6/1/20 @ 6:23 PM
172kj
83rpm
30%
13mph
Thursday 1/28/21 @ 11:20 PM
✅
232kj
74rpm
37%
15mph
Saturday 1/23/21 @ 6:58 PM
268kj
85rpm
33%
14mph
Saturday 1/23/21 @ 6:17 PM
✅
304kj
83rpm
35%
15mph
Saturday 6/27/20 @ 8:27 PM
126kj
77rpm
41%
16mph
Sunday 1/12/20 @ 10:0 PM
✅
154kj
83rpm
42%
18mph
Tuesday 12/17/19 @ 9:4 PM
127kj
71rpm
37%
14mph
Sunday 12/8/19 @ 9:17 PM
✅
211kj
72rpm
44%
17mph
Thursday 12/12/19 @ 5:4 PM
116kj
75rpm
34%
13mph
Sunday 8/4/19 @ 3:51 PM
✅
194kj
74rpm
43%
17mph
Wednesday 10/30/19 @ 12:25 AM
112kj
76rpm
33%
13mph
Thursday 10/31/19 @ 11:3 PM
✅
213kj
73rpm
44%
17mph
Workouts
214
kj
Sunday 7/18/21
130
kj
Tuesday 2/2/21
297
kj
Friday 7/26/19
172
kj
Monday 6/1/20
268
kj
Saturday 1/23/21
112
kj
Wednesday 10/30/19