Shake and Bake
Workouts
Monday 3/6/23 @ 7:39 PM
✅
226kj
79rpm
36%
15mph
Saturday 6/12/21 @ 5:51 PM
201kj
79rpm
35%
14mph
Saturday 6/27/20 @ 8:27 PM
126kj
77rpm
41%
16mph
Monday 3/15/21 @ 6:3 PM
✅
129kj
82rpm
40%
17mph
Friday 3/12/21 @ 9:30 PM
✅
222kj
79rpm
36%
15mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Tuesday 2/2/21 @ 4:49 PM
✅
130kj
78rpm
34%
14mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Friday 7/26/19 @ 4:40 PM
✅
297kj
82rpm
35%
15mph
Monday 2/1/21 @ 10:39 PM
210kj
67rpm
34%
12mph
Saturday 1/23/21 @ 6:58 PM
✅
268kj
85rpm
33%
14mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Wednesday 12/23/20 @ 1:20 PM
✅
144kj
78rpm
36%
14mph
Wednesday 12/23/20 @ 4:0 PM
142kj
73rpm
38%
15mph
Workouts
201
kj
Saturday 6/12/21
161
kj
Friday 3/12/21
103
kj
Thursday 2/4/21
210
kj
Monday 2/1/21
229
kj
Friday 1/22/21
142
kj
Wednesday 12/23/20