Shake and Bake
Workouts
Friday 4/14/23 @ 4:54 PM
165kj
81rpm
36%
15mph
Monday 10/3/22 @ 11:22 PM
✅
220kj
87rpm
39%
17mph
Saturday 2/11/23 @ 9:2 PM
147kj
85rpm
33%
15mph
Sunday 3/7/21 @ 1:46 PM
✅
217kj
88rpm
39%
17mph
Sunday 2/5/23 @ 8:38 PM
219kj
85rpm
33%
15mph
Tuesday 7/20/21 @ 1:5 AM
✅
330kj
88rpm
39%
18mph
Wednesday 8/18/21 @ 5:34 PM
235kj
79rpm
35%
15mph
Thursday 3/4/21 @ 1:15 AM
✅
376kj
91rpm
40%
18mph
Friday 2/26/21 @ 9:10 PM
232kj
83rpm
33%
14mph
Tuesday 2/23/21 @ 1:0 AM
✅
364kj
90rpm
39%
18mph
Saturday 2/6/21 @ 6:2 PM
400kj
76rpm
38%
15mph
Saturday 2/6/21 @ 11:49 AM
✅
589kj
83rpm
42%
18mph
Thursday 12/10/20 @ 9:33 PM
121kj
71rpm
42%
16mph
Wednesday 12/23/20 @ 1:46 AM
✅
176kj
77rpm
47%
19mph
Thursday 5/28/20 @ 8:31 PM
108kj
83rpm
36%
16mph
Sunday 12/20/20 @ 2:4 AM
✅
224kj
87rpm
47%
21mph
Saturday 6/29/19 @ 8:7 PM
275kj
79rpm
35%
14mph
Sunday 10/18/20 @ 12:58 AM
✅
439kj
83rpm
41%
18mph
Monday 6/22/20 @ 5:10 PM
366kj
75rpm
35%
14mph
Saturday 6/20/20 @ 11:2 AM
✅
594kj
90rpm
37%
17mph
Workouts
165
kj
Friday 4/14/23
147
kj
Saturday 2/11/23
219
kj
Sunday 2/5/23
400
kj
Saturday 2/6/21
275
kj
Saturday 6/29/19
366
kj
Monday 6/22/20