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Shake and Bake
touchton
Jefferson, Georgia 🍑
7
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
72 🔥
Beat touchton
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 10:26 PM
✅
167
kj
73
rpm
39
%
15
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Thursday 12/14/23 @ 1:4 PM
135
kj
73
rpm
35
%
14
mph
Monday 8/23/21 @ 8:58 PM
197
kj
69
rpm
36
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 1/31/20 @ 10:9 PM
✅
282
kj
83
rpm
38
%
16
mph
Saturday 2/6/21 @ 6:2 PM
400
kj
76
rpm
38
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 3:0 PM
✅
533
kj
78
rpm
42
%
17
mph
Tuesday 9/22/20 @ 8:15 PM
151
kj
75
rpm
37
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:31 PM
✅
172
kj
76
rpm
39
%
16
mph
Thursday 12/10/20 @ 9:33 PM
121
kj
71
rpm
42
%
16
mph
20 min Holiday Ride
Kendall Toole
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Thursday 12/10/20 @ 5:3 PM
✅
121
kj
74
rpm
41
%
16
mph
Wednesday 6/26/19 @ 3:25 PM
30
kj
74
rpm
30
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 4/19/19 @ 12:45 AM
✅
36
kj
73
rpm
32
%
13
mph
Wednesday 6/19/19 @ 11:15 PM
222
kj
75
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 6/19/19 @ 8:52 AM
✅
268
kj
79
rpm
37
%
15
mph
Tuesday 2/12/19 @ 12:4 AM
166
kj
79
rpm
32
%
13
mph
45 min Low Impact Ride
Matt Wilpers
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Friday 2/8/19 @ 9:47 AM
✅
184
kj
81
rpm
32
%
14
mph
Tuesday 1/29/19 @ 12:11 AM
162
kj
81
rpm
31
%
13
mph
45 min Low Impact Ride
Denis Morton
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Wednesday 1/23/19 @ 9:41 AM
✅
236
kj
85
rpm
35
%
15
mph
Friday 1/26/18 @ 12:18 AM
105
kj
84
rpm
35
%
15
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 1/2/19 @ 6:4 PM
✅
130
kj
86
rpm
38
%
17
mph
Previous Workouts
Next Workouts
touchton
Jefferson, Georgia 🍑
7
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
72 🔥
Beat touchton
Workouts
Previous Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
167
kj
Friday 12/8/23
135
kj
Thursday 12/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
197
kj
Monday 8/23/21
✅
282
kj
Friday 1/31/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
400
kj
Saturday 2/6/21
✅
533
kj
Monday 2/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
151
kj
Tuesday 9/22/20
✅
172
kj
Thursday 9/10/20
20 min Holiday Ride
Kendall Toole
View Class
Share
121
kj
Thursday 12/10/20
✅
121
kj
Thursday 12/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
30
kj
Wednesday 6/26/19
✅
36
kj
Friday 4/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Wednesday 6/19/19
✅
268
kj
Wednesday 6/19/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
166
kj
Tuesday 2/12/19
✅
184
kj
Friday 2/8/19
45 min Low Impact Ride
Denis Morton
View Class
Share
162
kj
Tuesday 1/29/19
✅
236
kj
Wednesday 1/23/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
105
kj
Friday 1/26/18
✅
130
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts