Shake and Bake
Workouts
Thursday 5/16/24 @ 10:39 AM
95kj
52rpm
40%
12mph
Tuesday 5/21/24 @ 12:6 PM
✅
147kj
81rpm
36%
15mph
Saturday 1/7/23 @ 9:17 PM
114kj
53rpm
44%
13mph
Wednesday 11/16/22 @ 12:7 PM
✅
153kj
75rpm
38%
15mph
Saturday 6/25/22 @ 6:38 PM
146kj
65rpm
42%
15mph
Wednesday 7/6/22 @ 12:22 PM
✅
160kj
76rpm
38%
15mph
Friday 3/4/22 @ 5:9 PM
122kj
65rpm
38%
13mph
Wednesday 2/23/22 @ 2:9 AM
✅
173kj
79rpm
39%
16mph
Sunday 10/6/19 @ 7:29 PM
179kj
66rpm
44%
16mph
Tuesday 8/6/19 @ 1:51 AM
✅
183kj
80rpm
40%
16mph
Saturday 10/5/19 @ 5:0 PM
216kj
55rpm
46%
13mph
Sunday 10/6/19 @ 4:13 PM
✅
258kj
69rpm
43%
16mph
Friday 7/26/19 @ 4:20 PM
150kj
61rpm
44%
14mph
Tuesday 7/30/19 @ 12:43 PM
✅
174kj
80rpm
39%
16mph
Friday 6/14/19 @ 7:59 PM
✅
203kj
65rpm
48%
17mph
Monday 6/17/19 @ 12:24 PM
162kj
78rpm
40%
16mph
Sunday 5/5/19 @ 6:31 PM
✅
121kj
58rpm
50%
15mph
Thursday 5/2/19 @ 11:37 PM
109kj
86rpm
36%
15mph
Sunday 4/28/19 @ 4:55 PM
149kj
57rpm
44%
14mph
Saturday 4/20/19 @ 12:44 AM
✅
172kj
79rpm
40%
16mph
Workouts
95
kj
Thursday 5/16/24