Shake and Bake
Workouts
Saturday 1/7/23 @ 9:17 PM
114kj
53rpm
44%
13mph
Thursday 11/17/22 @ 12:21 PM
✅
221kj
70rpm
48%
17mph
Saturday 6/25/22 @ 6:38 PM
146kj
65rpm
42%
15mph
Wednesday 6/22/22 @ 11:10 AM
✅
210kj
73rpm
44%
17mph
Sunday 10/6/19 @ 7:29 PM
179kj
66rpm
44%
16mph
Tuesday 2/11/20 @ 7:0 PM
✅
231kj
82rpm
42%
18mph
Friday 3/4/22 @ 5:9 PM
122kj
65rpm
38%
13mph
Tuesday 2/22/22 @ 12:4 PM
✅
190kj
80rpm
42%
16mph
Monday 8/3/20 @ 11:12 PM
149kj
69rpm
40%
14mph
Tuesday 8/18/20 @ 5:50 PM
✅
174kj
85rpm
37%
16mph
Thursday 6/6/19 @ 7:23 PM
107kj
68rpm
39%
14mph
Wednesday 10/23/19 @ 7:33 PM
✅
185kj
83rpm
38%
16mph
Saturday 7/20/19 @ 10:5 PM
236kj
56rpm
45%
14mph
Friday 9/6/19 @ 10:7 PM
✅
303kj
74rpm
42%
16mph
Tuesday 6/18/19 @ 4:24 PM
173kj
59rpm
47%
15mph
Tuesday 6/18/19 @ 4:29 PM
✅
209kj
79rpm
43%
17mph
Wednesday 6/19/19 @ 9:48 PM
124kj
45rpm
46%
11mph
Monday 6/10/19 @ 6:49 PM
✅
153kj
65rpm
38%
13mph
Monday 6/10/19 @ 9:0 PM
138kj
57rpm
45%
14mph
Saturday 6/8/19 @ 6:11 PM
✅
193kj
77rpm
41%
16mph
Workouts
107
kj
Thursday 6/6/19
124
kj
Wednesday 6/19/19