Shake and Bake
Workouts
Friday 7/21/23 @ 2:37 PM
✅
66kj
91rpm
36%
17mph
Saturday 10/14/23 @ 1:17 PM
62kj
90rpm
36%
16mph
Tuesday 3/7/23 @ 5:24 PM
204kj
79rpm
41%
17mph
Friday 2/17/23 @ 10:15 PM
✅
204kj
81rpm
40%
17mph
Monday 11/28/22 @ 7:1 PM
✅
214kj
79rpm
42%
17mph
Monday 11/28/22 @ 11:2 PM
210kj
81rpm
41%
17mph
Sunday 8/28/22 @ 5:55 PM
✅
126kj
82rpm
39%
17mph
Sunday 12/19/21 @ 10:21 PM
117kj
82rpm
38%
16mph
Wednesday 5/25/22 @ 6:19 PM
✅
231kj
70rpm
47%
18mph
Friday 2/11/22 @ 1:37 AM
207kj
69rpm
45%
17mph
Monday 3/21/22 @ 6:12 PM
✅
357kj
72rpm
46%
18mph
Saturday 6/12/21 @ 5:45 PM
290kj
69rpm
43%
16mph
Tuesday 2/22/22 @ 2:36 PM
✅
204kj
83rpm
40%
17mph
Wednesday 1/19/22 @ 9:6 PM
198kj
83rpm
40%
17mph
Tuesday 2/22/22 @ 2:3 PM
206kj
75rpm
44%
17mph
Monday 1/24/22 @ 10:6 PM
✅
211kj
76rpm
44%
17mph
Monday 12/6/21 @ 9:9 PM
✅
152kj
72rpm
46%
18mph
Wednesday 12/16/20 @ 11:14 PM
150kj
73rpm
46%
18mph
Saturday 11/20/21 @ 7:15 PM
✅
193kj
82rpm
39%
17mph
Wednesday 10/6/21 @ 8:48 PM
190kj
84rpm
38%
16mph
Workouts
207
kj
Friday 2/11/22
290
kj
Saturday 6/12/21