Shake and Bake
Workouts
Friday 4/28/23 @ 10:19 AM
151kj
79rpm
42%
18mph
Sunday 4/23/23 @ 5:5 PM
✅
170kj
74rpm
46%
19mph
Wednesday 3/29/23 @ 10:26 PM
213kj
73rpm
44%
17mph
Thursday 3/30/23 @ 8:31 PM
✅
286kj
69rpm
51%
19mph
Saturday 12/24/22 @ 2:22 PM
211kj
73rpm
44%
17mph
Monday 12/26/22 @ 3:45 PM
✅
285kj
70rpm
51%
19mph
Saturday 8/27/22 @ 2:27 PM
235kj
83rpm
43%
18mph
Tuesday 8/30/22 @ 1:45 PM
✅
267kj
73rpm
49%
19mph
Monday 8/2/21 @ 11:24 AM
150kj
82rpm
42%
17mph
Wednesday 8/18/21 @ 6:13 PM
✅
190kj
76rpm
48%
19mph
Sunday 6/27/21 @ 12:30 PM
356kj
77rpm
45%
18mph
Thursday 6/10/21 @ 12:58 PM
✅
398kj
71rpm
49%
19mph
Saturday 5/15/21 @ 4:12 PM
338kj
74rpm
44%
17mph
Thursday 4/15/21 @ 12:46 PM
✅
388kj
72rpm
48%
19mph
Sunday 5/9/21 @ 2:15 PM
323kj
72rpm
45%
17mph
Wednesday 1/29/20 @ 1:45 PM
✅
338kj
68rpm
47%
17mph
Saturday 2/27/21 @ 12:57 PM
233kj
78rpm
44%
18mph
Saturday 2/27/21 @ 3:9 PM
✅
301kj
77rpm
49%
20mph
Wednesday 12/16/20 @ 4:47 PM
203kj
75rpm
43%
17mph
Sunday 12/6/20 @ 5:13 PM
✅
246kj
75rpm
46%
18mph
Workouts
213
kj
Wednesday 3/29/23
211
kj
Saturday 12/24/22
356
kj
Sunday 6/27/21
338
kj
Saturday 5/15/21
323
kj
Sunday 5/9/21
203
kj
Wednesday 12/16/20