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Shake and Bake
toffeeapplechew
MoCo, Maryland
137 🔥
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
31
Beat toffeeapplechew
Workouts
Previous Workouts
Next Workouts
Sunday 12/10/23 @ 12:45 PM
✅
142
kj
76
rpm
43
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 11/15/23 @ 1:0 PM
130
kj
78
rpm
41
%
17
mph
Thursday 3/24/22 @ 8:18 PM
✅
122
kj
68
rpm
58
%
21
mph
10 min Climb Ride
Alex Toussaint
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Friday 11/26/21 @ 5:57 PM
103
kj
65
rpm
56
%
20
mph
Thursday 3/30/23 @ 9:52 PM
✅
137
kj
80
rpm
46
%
19
mph
15 min R&B Ride
Hannah Frankson
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Monday 4/10/23 @ 12:39 PM
115
kj
83
rpm
42
%
18
mph
Saturday 8/14/21 @ 1:58 AM
✅
76
kj
87
rpm
40
%
18
mph
10 min Low Impact Ride
Kendall Toole
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Friday 6/24/22 @ 12:16 AM
55
kj
90
rpm
35
%
16
mph
Saturday 12/19/20 @ 5:46 PM
✅
66
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 6/7/22 @ 11:35 PM
50
kj
89
rpm
33
%
15
mph
Friday 2/12/21 @ 4:58 PM
✅
295
kj
89
rpm
43
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/9/22 @ 1:7 PM
188
kj
92
rpm
36
%
16
mph
Tuesday 9/28/21 @ 5:56 PM
✅
324
kj
79
rpm
51
%
20
mph
30 min Pop Ride
Alex Toussaint
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Sunday 10/24/21 @ 2:10 PM
216
kj
81
rpm
42
%
17
mph
Wednesday 10/13/21 @ 7:15 PM
✅
284
kj
81
rpm
46
%
19
mph
30 min R&B Ride
Alex Toussaint
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Share
Sunday 10/24/21 @ 1:39 PM
234
kj
80
rpm
44
%
18
mph
Thursday 10/14/21 @ 10:2 AM
✅
66
kj
88
rpm
36
%
16
mph
10 min Low Impact Ride
Sam Yo
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Share
Monday 10/18/21 @ 1:11 PM
58
kj
88
rpm
35
%
16
mph
Thursday 5/20/21 @ 9:39 PM
✅
197
kj
78
rpm
48
%
19
mph
20 min R&B Ride
Hannah Frankson
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Share
Thursday 5/13/21 @ 6:28 AM
169
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
toffeeapplechew
MoCo, Maryland
137 🔥
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
31
Beat toffeeapplechew
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
142
kj
Sunday 12/10/23
130
kj
Wednesday 11/15/23
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
122
kj
Thursday 3/24/22
103
kj
Friday 11/26/21
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
137
kj
Thursday 3/30/23
115
kj
Monday 4/10/23
10 min Low Impact Ride
Kendall Toole
View Class
Share
✅
76
kj
Saturday 8/14/21
55
kj
Friday 6/24/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
66
kj
Saturday 12/19/20
50
kj
Tuesday 6/7/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
295
kj
Friday 2/12/21
188
kj
Wednesday 2/9/22
30 min Pop Ride
Alex Toussaint
View Class
Share
✅
324
kj
Tuesday 9/28/21
216
kj
Sunday 10/24/21
30 min R&B Ride
Alex Toussaint
View Class
Share
✅
284
kj
Wednesday 10/13/21
234
kj
Sunday 10/24/21
10 min Low Impact Ride
Sam Yo
View Class
Share
✅
66
kj
Thursday 10/14/21
58
kj
Monday 10/18/21
20 min R&B Ride
Hannah Frankson
View Class
Share
✅
197
kj
Thursday 5/20/21
169
kj
Thursday 5/13/21
Previous Workouts
Next Workouts