Shake and Bake
Workouts
Friday 1/26/24 @ 8:58 PM
210kj
80rpm
43%
18mph
Friday 1/26/24 @ 8:59 PM
✅
224kj
86rpm
40%
18mph
Tuesday 7/6/21 @ 6:22 PM
✅
243kj
74rpm
47%
18mph
Wednesday 11/22/23 @ 9:52 PM
211kj
82rpm
40%
17mph
Friday 5/7/21 @ 4:48 PM
✅
227kj
74rpm
45%
18mph
Thursday 7/13/23 @ 8:59 PM
217kj
75rpm
44%
17mph
Thursday 12/17/20 @ 10:25 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 9:48 PM
✅
317kj
78rpm
42%
17mph
Wednesday 1/25/23 @ 8:33 PM
✅
290kj
78rpm
39%
16mph
Thursday 4/21/22 @ 9:23 PM
284kj
70rpm
41%
14mph
Monday 6/21/21 @ 11:19 PM
✅
188kj
72rpm
50%
19mph
Thursday 1/12/23 @ 2:40 AM
150kj
74rpm
44%
18mph
Tuesday 10/11/22 @ 10:43 PM
118kj
77rpm
39%
16mph
Thursday 10/20/22 @ 10:22 PM
✅
158kj
79rpm
43%
18mph
Wednesday 7/7/21 @ 10:2 PM
✅
273kj
68rpm
52%
19mph
Thursday 1/6/22 @ 9:39 PM
198kj
77rpm
41%
16mph
Tuesday 10/20/20 @ 6:6 PM
kj
rpm
%
0mph
Monday 10/4/21 @ 9:57 PM
✅
304kj
74rpm
43%
17mph
Friday 9/3/21 @ 9:52 PM
✅
267kj
78rpm
46%
19mph
Wednesday 9/22/21 @ 7:46 PM
204kj
85rpm
39%
17mph
Workouts
284
kj
Thursday 4/21/22
198
kj
Thursday 1/6/22