Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 4:7 PM
✅
150kj
75rpm
37%
15mph
Saturday 12/23/23 @ 2:5 PM
141kj
76rpm
35%
14mph
Friday 4/2/21 @ 3:50 PM
145kj
53rpm
43%
12mph
Wednesday 12/2/20 @ 12:23 AM
✅
184kj
76rpm
40%
16mph
Thursday 12/10/20 @ 3:38 AM
164kj
77rpm
39%
15mph
Wednesday 11/18/20 @ 12:27 AM
✅
166kj
77rpm
39%
15mph
Thursday 10/8/20 @ 12:11 AM
137kj
61rpm
39%
12mph
Thursday 8/13/20 @ 9:55 PM
✅
198kj
77rpm
41%
17mph
Wednesday 6/3/20 @ 7:40 PM
157kj
56rpm
41%
13mph
Thursday 4/30/20 @ 3:24 PM
✅
197kj
77rpm
41%
17mph
Thursday 5/28/20 @ 2:44 PM
149kj
58rpm
41%
13mph
Wednesday 5/27/20 @ 3:45 PM
✅
198kj
75rpm
42%
17mph
Sunday 12/22/19 @ 3:9 AM
163kj
66rpm
41%
14mph
Sunday 12/22/19 @ 8:18 PM
✅
224kj
78rpm
43%
18mph
Friday 6/29/18 @ 3:6 PM
203kj
75rpm
43%
17mph
Wednesday 2/14/18 @ 2:17 AM
✅
218kj
77rpm
43%
17mph
Monday 2/19/18 @ 10:51 AM
188kj
81rpm
39%
16mph
Thursday 2/22/18 @ 1:16 AM
✅
254kj
81rpm
44%
18mph
Sunday 2/18/18 @ 11:5 PM
263kj
75rpm
40%
16mph
Wednesday 2/21/18 @ 1:15 AM
✅
340kj
78rpm
43%
18mph
therealasiaceo
Vegas, baby! #FITFAB40s
13
VS
805_rider
#West Coast Crew
41
🔥
Workouts
141
kj
Saturday 12/23/23
145
kj
Friday 4/2/21
137
kj
Thursday 10/8/20
157
kj
Wednesday 6/3/20
149
kj
Thursday 5/28/20
203
kj
Friday 6/29/18