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Shake and Bake
thejackofhearts
Roselle Park NJ
229 🔥
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
12
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Wednesday 10/6/21 @ 1:24 AM
✅
1005
kj
91
rpm
61
%
27
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 9/1/21 @ 9:59 AM
680
kj
79
rpm
57
%
23
mph
Monday 7/19/21 @ 2:15 AM
✅
575
kj
88
rpm
59
%
26
mph
30 min Rock Ride
Emma Lovewell
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Tuesday 4/20/21 @ 10:11 AM
466
kj
84
rpm
55
%
23
mph
Tuesday 4/20/21 @ 1:8 AM
✅
956
kj
79
rpm
64
%
26
mph
45 min HIIT & Hills Ride
Olivia Amato
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Monday 4/19/21 @ 9:56 AM
780
kj
79
rpm
61
%
24
mph
Saturday 12/19/20 @ 6:31 PM
✅
444
kj
99
rpm
57
%
27
mph
20 min Classic Rock Ride
Olivia Amato
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Tuesday 12/22/20 @ 11:15 AM
293
kj
82
rpm
55
%
23
mph
Monday 7/20/20 @ 1:38 AM
✅
1104
kj
93
rpm
61
%
28
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/11/20 @ 9:55 AM
818
kj
79
rpm
62
%
25
mph
Friday 6/5/20 @ 2:1 AM
✅
1041
kj
91
rpm
62
%
27
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/4/20 @ 10:5 AM
756
kj
87
rpm
55
%
24
mph
Monday 5/25/20 @ 1:7 PM
✅
216
kj
77
rpm
57
%
23
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 5/7/20 @ 10:58 AM
120
kj
85
rpm
42
%
18
mph
Monday 3/23/20 @ 9:16 AM
✅
1015
kj
86
rpm
63
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/27/20 @ 10:56 AM
728
kj
80
rpm
58
%
24
mph
Thursday 5/23/19 @ 8:16 AM
✅
554
kj
97
rpm
53
%
25
mph
30 min Low Impact Ride
Hannah Corbin
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Share
Monday 5/20/19 @ 10:3 AM
405
kj
78
rpm
55
%
22
mph
Saturday 12/15/18 @ 10:11 AM
611
kj
93
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 10:57 AM
✅
707
kj
79
rpm
57
%
23
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
229 🔥
Beat bigfishfl
VS
bigfishfl
Jensen Bch FL
12
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1005
kj
Wednesday 10/6/21
680
kj
Wednesday 9/1/21
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
575
kj
Monday 7/19/21
466
kj
Tuesday 4/20/21
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
✅
956
kj
Tuesday 4/20/21
780
kj
Monday 4/19/21
20 min Classic Rock Ride
Olivia Amato
View Class
Share
✅
444
kj
Saturday 12/19/20
293
kj
Tuesday 12/22/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
1104
kj
Monday 7/20/20
818
kj
Wednesday 3/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
1041
kj
Friday 6/5/20
756
kj
Thursday 6/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
216
kj
Monday 5/25/20
120
kj
Thursday 5/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1015
kj
Monday 3/23/20
728
kj
Thursday 2/27/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
554
kj
Thursday 5/23/19
405
kj
Monday 5/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
611
kj
Saturday 12/15/18
✅
707
kj
Thursday 11/29/18
Previous Workouts
Next Workouts