Shake and Bake
Workouts
Monday 8/15/22 @ 9:10 AM
162kj
81rpm
36%
15mph
Friday 5/28/21 @ 8:56 PM
✅
189kj
83rpm
38%
16mph
Friday 2/4/22 @ 10:5 AM
177kj
66rpm
45%
16mph
Monday 5/3/21 @ 8:50 AM
✅
229kj
74rpm
45%
17mph
Tuesday 11/9/21 @ 10:1 AM
147kj
79rpm
35%
15mph
Thursday 4/8/21 @ 9:47 PM
✅
166kj
78rpm
37%
15mph
Tuesday 9/28/21 @ 9:25 AM
95kj
65rpm
47%
16mph
Wednesday 5/26/21 @ 12:47 PM
✅
135kj
80rpm
45%
19mph
Tuesday 9/28/21 @ 9:3 AM
✅
153kj
63rpm
52%
17mph
Thursday 7/30/20 @ 11:35 PM
126kj
71rpm
42%
16mph
Saturday 9/25/21 @ 4:57 PM
47kj
47rpm
51%
14mph
Wednesday 3/17/21 @ 12:16 AM
✅
78kj
61rpm
52%
17mph
Monday 9/20/21 @ 9:1 AM
214kj
70rpm
47%
17mph
Tuesday 5/11/21 @ 8:22 AM
✅
240kj
77rpm
45%
18mph
Thursday 6/17/21 @ 9:5 AM
203kj
65rpm
46%
16mph
Tuesday 11/10/20 @ 11:13 PM
✅
218kj
72rpm
45%
17mph
Friday 4/30/21 @ 9:24 AM
182kj
76rpm
40%
16mph
Saturday 5/1/21 @ 8:11 PM
✅
231kj
75rpm
45%
17mph
Monday 3/22/21 @ 9:17 AM
162kj
77rpm
38%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
230kj
80rpm
42%
17mph
Workouts
162
kj
Monday 8/15/22
147
kj
Tuesday 11/9/21
203
kj
Thursday 6/17/21