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Shake and Bake
theeprototype
9
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
85 🔥
Beat theeprototype
Workouts
Previous Workouts
Next Workouts
Friday 4/7/23 @ 9:16 AM
153
kj
75
rpm
38
%
15
mph
30 min Pharrell Williams Ride
Cliff Dwenger
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Friday 4/7/23 @ 12:0 PM
✅
221
kj
86
rpm
40
%
18
mph
Tuesday 4/26/22 @ 9:17 AM
160
kj
83
rpm
36
%
15
mph
30 min Gospel Ride
Cliff Dwenger
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Sunday 4/24/22 @ 1:43 PM
✅
246
kj
85
rpm
42
%
18
mph
Friday 11/25/22 @ 1:51 PM
139
kj
77
rpm
34
%
14
mph
30 min *NSYNC Ride
Cody Rigsby
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Friday 11/18/22 @ 10:29 PM
✅
144
kj
81
rpm
35
%
15
mph
Monday 6/6/22 @ 9:9 AM
103
kj
72
rpm
45
%
17
mph
15 min Jazmine Sullivan Ride
Hannah Frankson
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Friday 4/1/22 @ 9:34 PM
✅
131
kj
83
rpm
44
%
19
mph
Monday 2/7/22 @ 10:5 AM
235
kj
75
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 2/7/22 @ 12:48 PM
✅
291
kj
87
rpm
37
%
17
mph
Tuesday 7/27/21 @ 9:0 AM
✅
207
kj
64
rpm
48
%
16
mph
30 min AFO Ride: Major Lazer
Hannah Frankson
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Monday 11/1/21 @ 11:26 PM
134
kj
76
rpm
35
%
14
mph
Saturday 9/25/21 @ 3:34 PM
38
kj
46
rpm
47
%
12
mph
10 min Climb Ride
Hannah Corbin
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Wednesday 7/7/21 @ 11:51 PM
✅
101
kj
78
rpm
49
%
20
mph
Monday 6/14/21 @ 9:5 AM
289
kj
70
rpm
44
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 9/21/21 @ 11:25 PM
✅
344
kj
79
rpm
44
%
18
mph
Monday 8/9/21 @ 9:0 AM
✅
196
kj
67
rpm
46
%
16
mph
30 min Whitney Houston Ride
Ally Love
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Sunday 4/11/21 @ 7:25 PM
kj
rpm
%
0
mph
Thursday 3/25/21 @ 9:20 AM
✅
90
kj
74
rpm
41
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Friday 2/12/21 @ 5:28 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
theeprototype
9
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!♥️💪🏾
85 🔥
Beat theeprototype
Workouts
Previous Workouts
Next Workouts
30 min Pharrell Williams Ride
Cliff Dwenger
View Class
Share
153
kj
Friday 4/7/23
✅
221
kj
Friday 4/7/23
30 min Gospel Ride
Cliff Dwenger
View Class
Share
160
kj
Tuesday 4/26/22
✅
246
kj
Sunday 4/24/22
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
139
kj
Friday 11/25/22
✅
144
kj
Friday 11/18/22
15 min Jazmine Sullivan Ride
Hannah Frankson
View Class
Share
103
kj
Monday 6/6/22
✅
131
kj
Friday 4/1/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
235
kj
Monday 2/7/22
✅
291
kj
Monday 2/7/22
30 min AFO Ride: Major Lazer
Hannah Frankson
View Class
Share
✅
207
kj
Tuesday 7/27/21
134
kj
Monday 11/1/21
10 min Climb Ride
Hannah Corbin
View Class
Share
38
kj
Saturday 9/25/21
✅
101
kj
Wednesday 7/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
289
kj
Monday 6/14/21
✅
344
kj
Tuesday 9/21/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
196
kj
Monday 8/9/21
kj
Sunday 4/11/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
90
kj
Thursday 3/25/21
kj
Friday 2/12/21
Previous Workouts
Next Workouts