Shake and Bake
Workouts
Tuesday 11/29/22 @ 10:10 AM
258kj
78rpm
38%
16mph
Wednesday 12/15/21 @ 10:58 AM
✅
283kj
80rpm
39%
16mph
Tuesday 6/21/22 @ 9:7 AM
256kj
80rpm
37%
16mph
Wednesday 8/17/22 @ 9:35 AM
✅
285kj
81rpm
39%
16mph
Wednesday 6/22/22 @ 9:11 AM
265kj
79rpm
38%
16mph
Saturday 8/6/22 @ 11:50 AM
✅
287kj
78rpm
39%
16mph
Thursday 6/23/22 @ 9:6 AM
361kj
78rpm
39%
16mph
Thursday 1/20/22 @ 10:43 AM
✅
379kj
82rpm
38%
16mph
Thursday 3/31/22 @ 9:9 AM
245kj
81rpm
35%
15mph
Tuesday 3/29/22 @ 9:46 AM
✅
279kj
81rpm
38%
16mph
Friday 3/4/22 @ 10:6 AM
✅
200kj
72rpm
44%
17mph
Tuesday 3/1/22 @ 12:56 AM
182kj
80rpm
39%
16mph
Tuesday 2/1/22 @ 10:4 AM
251kj
83rpm
35%
15mph
Monday 1/31/22 @ 10:51 AM
✅
283kj
77rpm
39%
16mph
Wednesday 11/24/21 @ 10:7 AM
138kj
81rpm
34%
14mph
Sunday 6/13/21 @ 3:46 PM
✅
141kj
83rpm
34%
15mph
Monday 5/17/21 @ 9:20 AM
✅
101kj
83rpm
34%
15mph
Wednesday 5/19/21 @ 10:16 AM
97kj
75rpm
37%
15mph
Friday 10/15/21 @ 10:35 AM
✅
181kj
63rpm
46%
15mph
Sunday 4/18/21 @ 9:16 PM
156kj
70rpm
40%
15mph
Workouts
258
kj
Tuesday 11/29/22
256
kj
Tuesday 6/21/22
265
kj
Wednesday 6/22/22
361
kj
Thursday 6/23/22
182
kj
Tuesday 3/1/22
138
kj
Wednesday 11/24/21
97
kj
Wednesday 5/19/21