Shake and Bake
Workouts
Friday 3/4/22 @ 10:6 AM
✅
200kj
72rpm
44%
17mph
Tuesday 3/1/22 @ 12:59 AM
82kj
39rpm
47%
11mph
Monday 5/17/21 @ 9:20 AM
✅
101kj
83rpm
34%
15mph
Saturday 8/14/21 @ 12:49 PM
30kj
47rpm
31%
8mph
Saturday 9/25/21 @ 3:56 PM
✅
38kj
41rpm
51%
13mph
Tuesday 9/7/21 @ 3:4 PM
33kj
46rpm
45%
12mph
Saturday 9/25/21 @ 3:34 PM
✅
38kj
46rpm
47%
12mph
Monday 9/28/20 @ 12:59 PM
13kj
25rpm
49%
8mph
Thursday 8/5/21 @ 9:2 AM
✅
126kj
70rpm
41%
15mph
Tuesday 8/3/21 @ 4:20 PM
33kj
28rpm
47%
8mph
Monday 6/14/21 @ 9:5 AM
✅
289kj
70rpm
44%
16mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Thursday 5/6/21 @ 9:24 AM
✅
126kj
75rpm
35%
14mph
Sunday 1/12/20 @ 11:9 PM
53kj
38rpm
45%
11mph
Friday 4/23/21 @ 9:27 AM
✅
121kj
72rpm
41%
15mph
Monday 4/19/21 @ 2:41 PM
32kj
28rpm
45%
8mph
Thursday 3/25/21 @ 9:20 AM
✅
90kj
74rpm
41%
16mph
Saturday 12/26/20 @ 1:48 PM
41kj
41rpm
45%
11mph
Friday 3/12/21 @ 10:26 AM
✅
114kj
68rpm
42%
15mph
Sunday 3/7/21 @ 12:43 PM
37kj
31rpm
45%
9mph
Workouts
82
kj
Tuesday 3/1/22
30
kj
Saturday 8/14/21
102
kj
Saturday 2/27/21