Shake and Bake
Workouts
Tuesday 7/12/22 @ 10:15 PM
✅
166kj
82rpm
37%
16mph
Thursday 2/4/21 @ 12:59 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 8:6 PM
✅
474kj
86rpm
41%
18mph
Tuesday 1/30/18 @ 2:38 PM
333kj
82rpm
37%
16mph
Tuesday 12/22/20 @ 10:49 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 12:44 AM
✅
kj
rpm
%
0mph
Tuesday 7/21/20 @ 12:44 PM
✅
147kj
87rpm
40%
18mph
Monday 8/24/20 @ 1:22 PM
133kj
71rpm
44%
17mph
Thursday 7/2/20 @ 4:31 PM
✅
396kj
86rpm
42%
19mph
Monday 4/13/20 @ 3:55 PM
194kj
51rpm
43%
12mph
Thursday 6/11/20 @ 8:26 PM
✅
227kj
88rpm
39%
18mph
Thursday 6/11/20 @ 8:31 PM
209kj
72rpm
45%
17mph
Saturday 7/13/19 @ 2:59 PM
145kj
82rpm
41%
17mph
Thursday 8/15/19 @ 10:33 PM
✅
148kj
74rpm
45%
17mph
Friday 6/7/19 @ 10:58 PM
✅
312kj
77rpm
42%
17mph
Tuesday 6/11/19 @ 8:59 PM
311kj
67rpm
47%
17mph
Saturday 5/18/19 @ 9:34 PM
✅
159kj
89rpm
40%
18mph
Tuesday 5/14/19 @ 9:0 PM
130kj
79rpm
40%
17mph
Friday 3/22/19 @ 10:55 PM
✅
305kj
78rpm
41%
17mph
Friday 3/22/19 @ 11:21 PM
kj
rpm
%
0mph
Workouts
333
kj
Tuesday 1/30/18
kj
Tuesday 12/22/20