Shake and Bake
Workouts
Thursday 6/25/20 @ 3:15 PM
355kj
83rpm
42%
18mph
Saturday 6/27/20 @ 12:16 AM
✅
680kj
89rpm
53%
23mph
Saturday 2/6/21 @ 11:51 PM
223kj
92rpm
38%
18mph
Saturday 11/21/20 @ 7:3 PM
✅
461kj
89rpm
53%
23mph
Saturday 1/30/21 @ 9:20 PM
226kj
92rpm
38%
18mph
Friday 1/15/21 @ 12:47 AM
✅
477kj
89rpm
53%
24mph
Tuesday 9/29/20 @ 12:17 PM
380kj
84rpm
42%
18mph
Wednesday 7/1/20 @ 7:32 PM
✅
756kj
90rpm
53%
24mph
Monday 9/14/20 @ 1:51 PM
218kj
82rpm
41%
17mph
Friday 6/26/20 @ 2:23 AM
✅
454kj
92rpm
51%
23mph
Monday 9/14/20 @ 12:47 PM
474kj
85rpm
41%
18mph
Sunday 9/13/20 @ 11:47 PM
✅
926kj
90rpm
52%
24mph
Thursday 9/10/20 @ 1:9 PM
375kj
79rpm
44%
18mph
Wednesday 9/9/20 @ 12:37 AM
✅
730kj
82rpm
57%
24mph
Monday 8/31/20 @ 3:48 PM
464kj
81rpm
42%
18mph
Friday 8/28/20 @ 11:0 PM
✅
887kj
89rpm
52%
23mph
Sunday 6/28/20 @ 12:39 PM
412kj
86rpm
43%
19mph
Thursday 5/28/20 @ 6:24 PM
✅
624kj
90rpm
50%
23mph
Saturday 6/13/20 @ 5:32 PM
226kj
81rpm
42%
18mph
Friday 5/8/20 @ 10:22 PM
✅
357kj
97rpm
44%
21mph
Workouts
355
kj
Thursday 6/25/20
223
kj
Saturday 2/6/21
226
kj
Saturday 1/30/21
218
kj
Monday 9/14/20
474
kj
Monday 9/14/20
464
kj
Monday 8/31/20
226
kj
Saturday 6/13/20