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Shake and Bake
thedanazone
#Menaces #PZP
61 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
13
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
Monday 2/1/21 @ 1:36 PM
✅
367
kj
89
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/28/22 @ 6:16 PM
329
kj
89
rpm
39
%
17
mph
Friday 4/30/21 @ 4:52 PM
316
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/9/22 @ 12:30 AM
✅
321
kj
89
rpm
38
%
17
mph
Monday 4/26/21 @ 9:25 PM
✅
453
kj
82
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 2:59 PM
402
kj
82
rpm
40
%
17
mph
Thursday 7/9/20 @ 2:59 PM
✅
376
kj
81
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 11:9 PM
335
kj
80
rpm
42
%
17
mph
Saturday 8/10/19 @ 2:33 PM
✅
365
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 1:13 AM
272
kj
84
rpm
37
%
16
mph
Monday 1/18/21 @ 9:24 PM
✅
360
kj
94
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 11:13 PM
284
kj
83
rpm
38
%
17
mph
Monday 10/5/20 @ 8:32 PM
✅
347
kj
85
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 1/17/21 @ 8:41 PM
265
kj
76
rpm
40
%
16
mph
Thursday 12/3/20 @ 5:13 PM
✅
232
kj
89
rpm
40
%
18
mph
30 min Outkast Ride
Denis Morton
View Class
Share
Saturday 1/9/21 @ 8:11 PM
98
kj
78
rpm
36
%
15
mph
Sunday 7/7/19 @ 2:9 PM
✅
322
kj
81
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Friday 7/5/19 @ 12:57 AM
258
kj
70
rpm
42
%
16
mph
Friday 3/1/19 @ 11:53 PM
✅
200
kj
85
rpm
38
%
17
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Thursday 2/28/19 @ 10:15 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
thedanazone
#Menaces #PZP
61 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
13
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Monday 2/1/21
329
kj
Tuesday 6/28/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Friday 4/30/21
✅
321
kj
Tuesday 8/9/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Monday 4/26/21
402
kj
Saturday 4/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
376
kj
Thursday 7/9/20
335
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
365
kj
Saturday 8/10/19
272
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
360
kj
Monday 1/18/21
284
kj
Sunday 2/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
347
kj
Monday 10/5/20
265
kj
Sunday 1/17/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
232
kj
Thursday 12/3/20
98
kj
Saturday 1/9/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
322
kj
Sunday 7/7/19
258
kj
Friday 7/5/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
200
kj
Friday 3/1/19
kj
Thursday 2/28/19
Previous Workouts
Next Workouts