Shake and Bake
Workouts
Monday 2/22/21 @ 11:41 PM
✅
364kj
86rpm
41%
18mph
Wednesday 2/17/21 @ 10:13 PM
276kj
82rpm
38%
16mph
Sunday 2/14/21 @ 3:7 PM
✅
198kj
89rpm
37%
17mph
Sunday 9/13/20 @ 9:14 PM
148kj
82rpm
35%
15mph
Saturday 11/2/19 @ 3:49 PM
✅
368kj
85rpm
42%
18mph
Wednesday 1/27/21 @ 4:19 PM
264kj
80rpm
38%
16mph
Sunday 1/24/21 @ 10:12 PM
✅
456kj
92rpm
39%
18mph
Saturday 1/23/21 @ 12:14 PM
345kj
81rpm
38%
16mph
Monday 12/21/20 @ 1:56 PM
✅
203kj
71rpm
49%
19mph
Friday 10/16/20 @ 12:11 PM
159kj
81rpm
43%
18mph
Saturday 12/5/20 @ 2:44 PM
✅
381kj
85rpm
42%
18mph
Sunday 11/29/20 @ 1:33 PM
289kj
80rpm
40%
17mph
Sunday 11/29/20 @ 1:53 PM
✅
371kj
86rpm
41%
18mph
Monday 11/23/20 @ 1:57 PM
283kj
82rpm
39%
16mph
Sunday 11/15/20 @ 9:29 PM
✅
478kj
83rpm
42%
18mph
Saturday 11/14/20 @ 12:38 PM
349kj
71rpm
42%
16mph
Saturday 11/14/20 @ 7:3 PM
✅
225kj
85rpm
41%
18mph
Thursday 11/12/20 @ 11:31 AM
168kj
78rpm
39%
16mph
Monday 8/31/20 @ 3:48 PM
✅
464kj
81rpm
42%
18mph
Saturday 8/29/20 @ 11:8 AM
334kj
78rpm
38%
16mph
Workouts
148
kj
Sunday 9/13/20
264
kj
Wednesday 1/27/21
345
kj
Saturday 1/23/21
349
kj
Saturday 11/14/20
168
kj
Thursday 11/12/20
334
kj
Saturday 8/29/20