Ricky
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Shake and Bake
thedanazone
#Menaces #PZP
3
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
69 🔥
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 2:55 PM
339
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 2/9/21 @ 6:28 PM
✅
404
kj
86
rpm
43
%
19
mph
Wednesday 9/16/20 @ 4:52 PM
344
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 8:1 PM
✅
424
kj
86
rpm
44
%
19
mph
Wednesday 7/15/20 @ 2:50 PM
358
kj
81
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/16/19 @ 5:24 PM
✅
403
kj
86
rpm
41
%
18
mph
Monday 12/2/19 @ 9:5 PM
485
kj
80
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 5:11 PM
✅
596
kj
88
rpm
45
%
20
mph
Wednesday 10/30/19 @ 3:28 PM
230
kj
90
rpm
40
%
18
mph
30 min Halloween Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 8:0 PM
✅
282
kj
81
rpm
47
%
19
mph
Saturday 8/10/19 @ 2:33 PM
365
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/4/19 @ 6:50 PM
✅
433
kj
84
rpm
45
%
20
mph
Thursday 9/12/19 @ 5:50 PM
228
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 4:49 PM
✅
274
kj
90
rpm
42
%
19
mph
Tuesday 7/16/19 @ 10:37 PM
356
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 8:23 PM
✅
459
kj
80
rpm
48
%
20
mph
Friday 7/5/19 @ 8:36 PM
✅
113
kj
88
rpm
35
%
16
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 12/19/18 @ 12:17 AM
104
kj
84
rpm
35
%
15
mph
Tuesday 9/18/18 @ 9:26 AM
139
kj
69
rpm
38
%
14
mph
30 min Pride Ride
Denis Morton
View Class
Share
Sunday 3/3/19 @ 9:11 PM
✅
278
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
thedanazone
#Menaces #PZP
3
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
69 🔥
Beat thedanazone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
339
kj
Saturday 4/24/21
✅
404
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Wednesday 9/16/20
✅
424
kj
Sunday 8/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
358
kj
Wednesday 7/15/20
✅
403
kj
Tuesday 7/16/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
485
kj
Monday 12/2/19
✅
596
kj
Sunday 7/14/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
230
kj
Wednesday 10/30/19
✅
282
kj
Wednesday 10/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
365
kj
Saturday 8/10/19
✅
433
kj
Sunday 8/4/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Thursday 9/12/19
✅
274
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
356
kj
Tuesday 7/16/19
✅
459
kj
Tuesday 4/9/19
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
113
kj
Friday 7/5/19
104
kj
Wednesday 12/19/18
30 min Pride Ride
Denis Morton
View Class
Share
139
kj
Tuesday 9/18/18
✅
278
kj
Sunday 3/3/19
Previous Workouts
Next Workouts