Shake and Bake
Workouts
Monday 2/8/21 @ 10:58 PM
✅
103kj
73rpm
40%
15mph
Monday 2/8/21 @ 5:14 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:59 PM
239kj
69rpm
41%
15mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Tuesday 6/23/20 @ 11:28 PM
126kj
67rpm
46%
16mph
Friday 7/31/20 @ 4:29 PM
✅
229kj
76rpm
53%
21mph
Tuesday 2/25/20 @ 11:23 AM
136kj
68rpm
40%
14mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Sunday 1/19/20 @ 10:15 PM
161kj
72rpm
41%
15mph
Sunday 4/12/20 @ 3:56 PM
✅
360kj
77rpm
53%
21mph
Monday 2/3/20 @ 11:26 AM
✅
143kj
68rpm
41%
15mph
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph
Saturday 1/4/20 @ 12:30 PM
✅
166kj
78rpm
38%
15mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 11:33 AM
95kj
76rpm
37%
14mph
Saturday 12/28/19 @ 2:31 PM
✅
162kj
83rpm
43%
18mph
Sunday 11/3/19 @ 11:21 PM
kj
rpm
%
0mph
Sunday 11/3/19 @ 4:39 PM
✅
0kj
0rpm
48%
0mph
Monday 4/22/19 @ 10:51 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 2:10 PM
✅
kj
rpm
%
0mph
Workouts
239
kj
Thursday 11/26/20