Shake and Bake

Workouts

Thursday 6/18/20 @ 5:46 PM
123kj
59rpm
41%
14mph
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Tuesday 5/19/20 @ 12:15 PM
✅
199kj
83rpm
40%
17mph
Thursday 4/2/20 @ 4:19 PM
96kj
54rpm
41%
13mph
30 min Pop Ride
Cody Rigsby
View Class
Sunday 3/29/20 @ 3:26 PM
✅
173kj
79rpm
39%
16mph
Wednesday 9/18/19 @ 4:13 PM
✅
289kj
76rpm
40%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Friday 9/20/19 @ 9:1 PM
273kj
67rpm
43%
15mph
Tuesday 6/25/19 @ 2:35 PM
✅
207kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Wednesday 7/3/19 @ 9:43 PM
185kj
70rpm
42%
15mph

Workouts

30 min Feel Good Ride: Live from Home
Ally Love
View Class
123 kj
Thursday 6/18/20
✅ 199 kj
Tuesday 5/19/20
30 min Pop Ride
Cody Rigsby
View Class
96 kj
Thursday 4/2/20
✅ 173 kj
Sunday 3/29/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
✅ 289 kj
Wednesday 9/18/19
273 kj
Friday 9/20/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
✅ 207 kj
Tuesday 6/25/19
185 kj
Wednesday 7/3/19