Shake and Bake
Workouts
Monday 12/5/22 @ 2:7 PM
65kj
48rpm
43%
12mph
Tuesday 12/13/22 @ 11:39 AM
✅
234kj
72rpm
54%
21mph
Wednesday 3/16/22 @ 1:30 PM
0kj
0rpm
45%
0mph
Friday 3/4/22 @ 6:15 PM
✅
180kj
66rpm
53%
19mph
Tuesday 9/7/21 @ 2:35 PM
119kj
61rpm
40%
14mph
Friday 9/3/21 @ 3:55 PM
✅
289kj
73rpm
51%
20mph
Tuesday 7/6/21 @ 2:28 PM
101kj
52rpm
41%
13mph
Monday 8/2/21 @ 6:1 PM
✅
314kj
71rpm
54%
20mph
Sunday 11/1/20 @ 3:6 PM
121kj
62rpm
40%
14mph
Thursday 10/15/20 @ 11:51 AM
✅
220kj
65rpm
49%
17mph
Tuesday 7/7/20 @ 1:9 PM
38kj
50rpm
45%
13mph
Friday 10/16/20 @ 4:2 PM
✅
69kj
68rpm
47%
17mph
Monday 6/17/19 @ 2:7 PM
220kj
54rpm
47%
15mph
Friday 9/4/20 @ 1:15 PM
✅
314kj
53rpm
54%
16mph
Sunday 7/12/20 @ 3:54 PM
131kj
58rpm
42%
14mph
Sunday 7/26/20 @ 9:14 PM
✅
252kj
65rpm
52%
19mph
Friday 5/8/20 @ 3:33 PM
138kj
53rpm
46%
15mph
Wednesday 4/22/20 @ 1:58 PM
✅
229kj
72rpm
46%
18mph
Saturday 4/11/20 @ 4:22 PM
160kj
55rpm
48%
15mph
Sunday 4/12/20 @ 7:56 PM
✅
228kj
71rpm
46%
18mph
Workouts
138
kj
Friday 5/8/20
160
kj
Saturday 4/11/20