Shake and Bake
Workouts
Thursday 11/2/23 @ 3:19 PM
89kj
41rpm
46%
12mph
Wednesday 9/27/23 @ 11:40 AM
✅
235kj
73rpm
46%
18mph
Tuesday 6/13/23 @ 1:14 PM
118kj
54rpm
43%
14mph
Wednesday 5/24/23 @ 2:26 PM
✅
228kj
76rpm
44%
18mph
Monday 2/8/21 @ 7:50 PM
106kj
45rpm
47%
13mph
Saturday 2/20/21 @ 5:22 PM
✅
212kj
71rpm
45%
17mph
Sunday 6/7/20 @ 1:18 PM
163kj
51rpm
45%
14mph
Sunday 3/22/20 @ 4:20 PM
✅
235kj
69rpm
39%
14mph
Thursday 6/4/20 @ 4:55 PM
81kj
56rpm
45%
15mph
Wednesday 5/27/20 @ 9:1 PM
✅
146kj
74rpm
44%
17mph
Monday 4/27/20 @ 2:41 PM
87kj
47rpm
50%
14mph
Monday 4/20/20 @ 7:23 PM
✅
145kj
75rpm
44%
17mph
Friday 5/8/20 @ 3:33 PM
138kj
53rpm
46%
15mph
Friday 4/24/20 @ 8:57 PM
✅
203kj
74rpm
43%
17mph
Monday 4/27/20 @ 1:59 PM
145kj
59rpm
44%
15mph
Tuesday 4/28/20 @ 5:57 PM
✅
223kj
78rpm
43%
17mph
Thursday 4/16/20 @ 6:51 PM
108kj
58rpm
47%
15mph
Thursday 3/26/20 @ 5:32 PM
✅
135kj
71rpm
44%
17mph
Friday 4/3/20 @ 3:50 PM
✅
253kj
56rpm
48%
16mph
Friday 4/3/20 @ 3:59 PM
213kj
49rpm
46%
12mph