Shake and Bake
Workouts
Tuesday 8/10/21 @ 12:57 PM
76kj
52rpm
43%
13mph
Saturday 8/7/21 @ 1:36 PM
✅
92kj
63rpm
41%
14mph
Sunday 6/7/20 @ 1:18 PM
163kj
51rpm
45%
14mph
Wednesday 3/25/20 @ 3:4 PM
✅
228kj
76rpm
37%
15mph
Tuesday 5/12/20 @ 7:33 PM
116kj
56rpm
41%
13mph
Monday 5/11/20 @ 9:3 PM
✅
144kj
69rpm
39%
14mph
Friday 5/8/20 @ 3:33 PM
138kj
53rpm
46%
15mph
Wednesday 4/22/20 @ 11:20 PM
✅
165kj
73rpm
40%
15mph
Saturday 4/11/20 @ 4:22 PM
✅
160kj
55rpm
48%
15mph
Wednesday 4/22/20 @ 12:18 AM
144kj
72rpm
38%
14mph
Thursday 4/16/20 @ 6:51 PM
108kj
58rpm
47%
15mph
Friday 3/27/20 @ 3:11 PM
✅
124kj
74rpm
41%
16mph
Saturday 12/21/19 @ 1:0 PM
111kj
50rpm
44%
13mph
Monday 12/23/19 @ 1:17 PM
✅
158kj
75rpm
38%
15mph
Friday 11/29/19 @ 5:29 PM
195kj
53rpm
45%
14mph
Saturday 11/30/19 @ 1:46 PM
✅
262kj
75rpm
40%
16mph
Wednesday 6/5/19 @ 4:15 PM
✅
189kj
76rpm
40%
16mph
Thursday 6/6/19 @ 9:32 AM
159kj
76rpm
37%
15mph
Tuesday 5/21/19 @ 4:4 PM
120kj
53rpm
44%
14mph
Monday 5/20/19 @ 5:28 PM
✅
185kj
73rpm
43%
16mph
Workouts
163
kj
Sunday 6/7/20
116
kj
Tuesday 5/12/20
138
kj
Friday 5/8/20
144
kj
Wednesday 4/22/20
195
kj
Friday 11/29/19
159
kj
Thursday 6/6/19