Shake and Bake

Workouts

Friday 4/1/22 @ 8:18 PM
108kj
68rpm
38%
14mph
20 min HIIT Ride
Robin Arzón
Saturday 11/27/21 @ 3:52 PM
✅
228kj
73rpm
54%
20mph
Thursday 6/24/21 @ 7:0 PM
86kj
61rpm
46%
15mph
15 min HIIT Ride
Hannah Corbin
Thursday 11/19/20 @ 2:40 PM
✅
202kj
72rpm
57%
22mph

Workouts

20 min HIIT Ride
Robin Arzón
108 kj
Friday 4/1/22
✅ 228 kj
Saturday 11/27/21
15 min HIIT Ride
Hannah Corbin
86 kj
Thursday 6/24/21
✅ 202 kj
Thursday 11/19/20