Shake and Bake
Workouts
Friday 6/4/21 @ 10:43 PM
200kj
76rpm
42%
17mph
Tuesday 5/24/22 @ 9:56 PM
✅
369kj
78rpm
53%
21mph
Friday 9/17/21 @ 12:28 PM
182kj
74rpm
42%
16mph
Tuesday 8/24/21 @ 4:23 PM
✅
419kj
81rpm
55%
22mph
Wednesday 10/28/20 @ 11:21 PM
186kj
74rpm
42%
16mph
Wednesday 10/28/20 @ 11:22 PM
✅
439kj
81rpm
56%
23mph
Wednesday 3/3/21 @ 10:30 PM
168kj
77rpm
46%
18mph
Saturday 3/6/21 @ 12:20 AM
✅
253kj
75rpm
56%
22mph
Saturday 2/20/21 @ 5:29 PM
171kj
78rpm
39%
16mph
Tuesday 2/9/21 @ 11:50 PM
✅
358kj
74rpm
55%
21mph
Tuesday 5/26/20 @ 8:29 PM
131kj
78rpm
41%
17mph
Saturday 2/13/21 @ 12:12 AM
✅
243kj
78rpm
53%
21mph
Tuesday 11/17/20 @ 11:17 PM
130kj
82rpm
40%
17mph
Monday 7/13/20 @ 4:46 PM
✅
260kj
81rpm
54%
22mph
Tuesday 6/9/20 @ 10:6 PM
139kj
86rpm
40%
17mph
Tuesday 6/2/20 @ 4:19 PM
✅
247kj
85rpm
51%
22mph
Tuesday 4/14/20 @ 3:57 PM
256kj
74rpm
48%
18mph
Tuesday 5/5/20 @ 10:7 PM
✅
406kj
86rpm
52%
22mph
Friday 4/24/20 @ 7:8 PM
223kj
77rpm
44%
17mph
Friday 4/24/20 @ 7:9 PM
✅
361kj
85rpm
50%
21mph
Workouts
182
kj
Friday 9/17/21
186
kj
Wednesday 10/28/20