Shake and Bake
Workouts
Tuesday 12/6/22 @ 11:38 AM
103kj
74rpm
32%
13mph
Wednesday 1/25/23 @ 3:35 PM
✅
178kj
79rpm
39%
16mph
Saturday 6/6/20 @ 3:0 PM
329kj
80rpm
43%
17mph
Thursday 4/1/21 @ 3:11 PM
✅
336kj
75rpm
46%
18mph
Monday 3/22/21 @ 12:56 AM
✅
42kj
81rpm
32%
13mph
Wednesday 3/31/21 @ 11:18 PM
35kj
80rpm
30%
13mph
Friday 4/24/20 @ 7:8 PM
223kj
77rpm
44%
17mph
Wednesday 3/3/21 @ 11:57 PM
✅
247kj
66rpm
53%
18mph
Saturday 8/29/20 @ 7:28 PM
105kj
91rpm
33%
15mph
Sunday 2/21/21 @ 11:14 PM
✅
122kj
84rpm
37%
16mph
Saturday 2/20/21 @ 5:29 PM
171kj
78rpm
39%
16mph
Wednesday 2/17/21 @ 10:32 PM
✅
251kj
69rpm
51%
18mph
Monday 4/13/20 @ 11:58 AM
132kj
79rpm
41%
17mph
Monday 2/1/21 @ 11:37 PM
✅
173kj
77rpm
47%
19mph
Friday 5/1/20 @ 4:28 PM
209kj
78rpm
42%
17mph
Wednesday 1/20/21 @ 12:11 AM
✅
239kj
73rpm
47%
18mph
Tuesday 1/5/21 @ 12:3 AM
133kj
79rpm
34%
14mph
Tuesday 1/5/21 @ 1:16 AM
✅
173kj
78rpm
39%
16mph
Thursday 11/26/20 @ 12:56 PM
291kj
76rpm
44%
17mph
Thursday 11/26/20 @ 7:49 PM
✅
301kj
71rpm
45%
17mph
Workouts
103
kj
Tuesday 12/6/22
329
kj
Saturday 6/6/20
291
kj
Thursday 11/26/20