Shake and Bake
Workouts
Thursday 2/9/23 @ 1:10 PM
✅
138kj
49rpm
45%
13mph
Friday 7/15/22 @ 1:33 AM
kj
rpm
%
0mph
Tuesday 10/25/22 @ 3:16 PM
✅
121kj
47rpm
45%
12mph
Sunday 10/23/22 @ 10:53 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 5:22 PM
✅
90kj
44rpm
40%
10mph
Thursday 3/3/22 @ 1:37 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 4:5 PM
✅
116kj
53rpm
41%
12mph
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 7:5 PM
✅
168kj
54rpm
47%
13mph
Wednesday 2/24/21 @ 5:17 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 2:15 PM
✅
119kj
69rpm
43%
16mph
Friday 4/2/21 @ 10:1 PM
kj
rpm
%
0mph
Monday 2/22/21 @ 6:13 PM
✅
141kj
62rpm
40%
13mph
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 4:13 PM
✅
138kj
54rpm
43%
12mph
Friday 11/20/20 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 6:0 PM
✅
155kj
61rpm
44%
15mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 4:45 PM
✅
146kj
62rpm
41%
13mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 10/17/21
kj
Wednesday 2/24/21