Shake and Bake
Workouts
Friday 1/26/24 @ 1:27 AM
✅
558kj
88rpm
50%
22mph
Sunday 2/4/24 @ 8:24 PM
211kj
65rpm
39%
14mph
Thursday 1/18/24 @ 10:43 AM
✅
549kj
90rpm
46%
21mph
Tuesday 1/30/24 @ 12:1 AM
219kj
66rpm
40%
15mph
Sunday 1/7/24 @ 9:10 PM
✅
561kj
89rpm
48%
22mph
Saturday 1/13/24 @ 9:41 PM
211kj
65rpm
40%
15mph
Wednesday 1/3/24 @ 10:33 PM
✅
572kj
93rpm
47%
22mph
Thursday 1/11/24 @ 12:3 AM
211kj
65rpm
40%
14mph
Wednesday 4/7/21 @ 12:17 AM
✅
552kj
83rpm
50%
21mph
Saturday 12/2/23 @ 9:17 PM
223kj
67rpm
39%
15mph
Saturday 1/21/23 @ 1:47 PM
✅
530kj
85rpm
48%
21mph
Saturday 1/28/23 @ 4:38 PM
200kj
79rpm
34%
14mph
Saturday 1/14/23 @ 10:44 PM
✅
545kj
85rpm
49%
21mph
Saturday 1/21/23 @ 9:46 PM
219kj
71rpm
38%
15mph
Tuesday 2/23/21 @ 12:39 AM
✅
540kj
92rpm
45%
21mph
Thursday 2/25/21 @ 7:20 PM
330kj
75rpm
43%
17mph
Tuesday 1/25/22 @ 12:57 AM
✅
614kj
88rpm
53%
22mph
Wednesday 8/11/21 @ 12:41 AM
283kj
69rpm
42%
16mph
Saturday 2/27/21 @ 2:40 PM
✅
734kj
91rpm
47%
21mph
Saturday 2/27/21 @ 8:35 PM
458kj
72rpm
46%
18mph
Workouts
211
kj
Sunday 2/4/24
219
kj
Tuesday 1/30/24
211
kj
Saturday 1/13/24
211
kj
Thursday 1/11/24
200
kj
Saturday 1/28/23
219
kj
Saturday 1/21/23