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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
Beat jesssssssqueen
VS
jesssssssqueen
Phoenixville PA
100 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
Monday 5/17/21 @ 4:33 PM
kj
rpm
%
0
mph
30 min APIHM Bollywood Ride
Sam Yo
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Monday 5/24/21 @ 7:35 PM
✅
327
kj
74
rpm
52
%
20
mph
Monday 8/22/22 @ 11:10 AM
kj
rpm
%
0
mph
15 min Climb Ride
Sam Yo
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Wednesday 8/16/23 @ 11:46 AM
✅
142
kj
66
rpm
53
%
19
mph
Saturday 1/1/22 @ 2:11 PM
kj
rpm
%
0
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Monday 1/3/22 @ 10:4 PM
✅
128
kj
82
rpm
39
%
16
mph
Monday 12/7/20 @ 6:26 PM
kj
rpm
%
0
mph
30 min Festive Rock Ride
Sam Yo
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Wednesday 12/9/20 @ 10:30 PM
✅
316
kj
75
rpm
51
%
20
mph
Thursday 10/15/20 @ 9:3 AM
kj
rpm
%
0
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:25 PM
✅
298
kj
82
rpm
47
%
20
mph
Saturday 7/4/20 @ 5:4 PM
kj
rpm
%
0
mph
20 min House Ride
Kendall Toole
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Monday 7/6/20 @ 7:17 PM
✅
213
kj
71
rpm
53
%
20
mph
Thursday 8/6/20 @ 1:35 PM
kj
rpm
%
0
mph
20 min 80s Ride
Sam Yo
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Friday 8/28/20 @ 6:23 PM
✅
203
kj
77
rpm
49
%
20
mph
Monday 7/20/20 @ 1:29 PM
kj
rpm
%
0
mph
30 min 90s Ride
Ben Alldis
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Monday 7/20/20 @ 12:58 PM
✅
313
kj
72
rpm
52
%
20
mph
Saturday 6/13/20 @ 4:38 PM
0
kj
0
rpm
0
%
0
mph
30 min Ricky Martin Ride
Cody Rigsby
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Saturday 6/13/20 @ 1:1 PM
✅
258
kj
75
rpm
47
%
18
mph
Friday 4/24/20 @ 1:59 PM
0
kj
0
rpm
0
%
0
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
✅
269
kj
79
rpm
46
%
18
mph
Previous Workouts
Next Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
1
Beat jesssssssqueen
VS
jesssssssqueen
Phoenixville PA
100 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
30 min APIHM Bollywood Ride
Sam Yo
View Class
Share
kj
Monday 5/17/21
✅
327
kj
Monday 5/24/21
15 min Climb Ride
Sam Yo
View Class
Share
kj
Monday 8/22/22
✅
142
kj
Wednesday 8/16/23
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
kj
Saturday 1/1/22
✅
128
kj
Monday 1/3/22
30 min Festive Rock Ride
Sam Yo
View Class
Share
kj
Monday 12/7/20
✅
316
kj
Wednesday 12/9/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
kj
Thursday 10/15/20
✅
298
kj
Wednesday 10/14/20
20 min House Ride
Kendall Toole
View Class
Share
kj
Saturday 7/4/20
✅
213
kj
Monday 7/6/20
20 min 80s Ride
Sam Yo
View Class
Share
kj
Thursday 8/6/20
✅
203
kj
Friday 8/28/20
30 min 90s Ride
Ben Alldis
View Class
Share
kj
Monday 7/20/20
✅
313
kj
Monday 7/20/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
0
kj
Saturday 6/13/20
✅
258
kj
Saturday 6/13/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
0
kj
Friday 4/24/20
✅
269
kj
Friday 4/24/20
Previous Workouts
Next Workouts