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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
5
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
52 🔥
Beat superyoda
Workouts
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Friday 11/4/22 @ 1:53 AM
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0
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/4/22 @ 8:0 AM
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Wednesday 7/27/22 @ 12:49 PM
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0
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20 min 80s Hip Hop Ride
Leanne Hainsby
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Wednesday 7/27/22 @ 12:12 PM
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Monday 1/10/22 @ 12:17 PM
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20 min Beginner Ride
Hannah Frankson
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Friday 1/7/22 @ 5:42 PM
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Tuesday 9/14/21 @ 4:34 PM
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0
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30 min Two for One Top 10 Hits Ride
Cliff & Erik
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Tuesday 9/14/21 @ 4:40 PM
✅
2
kj
6
rpm
29
%
1
mph
Wednesday 5/26/21 @ 2:12 PM
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0
mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
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Friday 5/28/21 @ 6:35 AM
✅
277
kj
89
rpm
40
%
18
mph
Monday 4/26/21 @ 8:19 PM
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0
mph
30 min HIIT & Hills Ride
Sam Yo
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Monday 4/26/21 @ 9:10 PM
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Wednesday 9/23/20 @ 4:36 PM
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45 min Ministry of Sound: Club Anthems
Ben Alldis
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Thursday 3/18/21 @ 9:34 AM
✅
443
kj
65
rpm
51
%
18
mph
Friday 5/1/20 @ 9:59 AM
✅
286
kj
68
rpm
47
%
17
mph
30 min Mabel Ride
Hannah Frankson
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Friday 4/17/20 @ 12:48 PM
269
kj
72
rpm
48
%
18
mph
Tuesday 11/10/20 @ 9:19 AM
kj
rpm
%
0
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 6:1 AM
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mph
Sunday 5/10/20 @ 8:41 AM
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20 min Pop Ride
Hannah Frankson
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Sunday 4/12/20 @ 9:5 AM
✅
164
kj
67
rpm
48
%
17
mph
Previous Workouts
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superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
5
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
52 🔥
Beat superyoda
Workouts
Previous Workouts
Next Workouts
30 min LOL Cody
Cody Rigsby
View Class
Share
kj
Friday 11/4/22
✅
kj
Friday 11/4/22
20 min 80s Hip Hop Ride
Leanne Hainsby
View Class
Share
kj
Wednesday 7/27/22
✅
kj
Wednesday 7/27/22
20 min Beginner Ride
Hannah Frankson
View Class
Share
kj
Monday 1/10/22
✅
kj
Friday 1/7/22
30 min Two for One Top 10 Hits Ride
Cliff & Erik
View Class
Share
kj
Tuesday 9/14/21
✅
2
kj
Tuesday 9/14/21
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 5/26/21
✅
277
kj
Friday 5/28/21
30 min HIIT & Hills Ride
Sam Yo
View Class
Share
kj
Monday 4/26/21
✅
kj
Monday 4/26/21
45 min Ministry of Sound: Club Anthems
Ben Alldis
View Class
Share
kj
Wednesday 9/23/20
✅
443
kj
Thursday 3/18/21
30 min Mabel Ride
Hannah Frankson
View Class
Share
✅
286
kj
Friday 5/1/20
269
kj
Friday 4/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
kj
Tuesday 11/10/20
✅
kj
Tuesday 11/10/20
20 min Pop Ride
Hannah Frankson
View Class
Share
kj
Sunday 5/10/20
✅
164
kj
Sunday 4/12/20
Previous Workouts
Next Workouts