Shake and Bake
Workouts
Sunday 1/3/21 @ 4:34 PM
322kj
89rpm
45%
20mph
Thursday 1/14/21 @ 11:28 PM
✅
431kj
85rpm
51%
22mph
Sunday 6/6/21 @ 8:35 PM
945kj
82rpm
48%
20mph
Saturday 5/16/20 @ 2:44 PM
✅
1229kj
90rpm
50%
22mph
Monday 4/26/21 @ 1:40 PM
486kj
87rpm
46%
20mph
Wednesday 4/28/21 @ 12:28 AM
✅
596kj
86rpm
49%
22mph
Sunday 3/7/21 @ 3:35 PM
282kj
90rpm
43%
19mph
Wednesday 4/15/20 @ 11:50 PM
✅
376kj
84rpm
51%
22mph
Saturday 3/6/21 @ 4:20 PM
890kj
85rpm
45%
20mph
Sunday 3/7/21 @ 3:19 PM
✅
1302kj
87rpm
52%
23mph
Saturday 2/20/21 @ 4:58 PM
599kj
83rpm
47%
20mph
Saturday 2/20/21 @ 4:45 PM
✅
870kj
86rpm
52%
23mph
Saturday 2/6/21 @ 2:59 PM
714kj
81rpm
48%
20mph
Saturday 2/6/21 @ 3:2 PM
✅
1051kj
87rpm
51%
23mph
Monday 1/25/21 @ 11:48 PM
433kj
87rpm
44%
19mph
Sunday 1/24/21 @ 10:2 PM
✅
618kj
89rpm
50%
22mph
Monday 1/18/21 @ 9:0 PM
436kj
86rpm
45%
20mph
Wednesday 1/20/21 @ 12:4 AM
✅
602kj
83rpm
52%
22mph
Wednesday 1/6/21 @ 1:0 PM
481kj
89rpm
46%
20mph
Wednesday 1/6/21 @ 1:0 PM
✅
615kj
88rpm
50%
22mph
Workouts
945
kj
Sunday 6/6/21
282
kj
Sunday 3/7/21
890
kj
Saturday 3/6/21
714
kj
Saturday 2/6/21
436
kj
Monday 1/18/21
481
kj
Wednesday 1/6/21