Shake and Bake
Workouts
Thursday 10/28/21 @ 7:57 PM
508kj
86rpm
48%
21mph
Tuesday 4/12/22 @ 11:34 AM
✅
608kj
87rpm
51%
22mph
Saturday 3/13/21 @ 5:3 PM
291kj
90rpm
51%
23mph
Saturday 3/13/21 @ 2:39 PM
✅
375kj
93rpm
55%
25mph
Tuesday 12/8/20 @ 9:20 PM
476kj
83rpm
47%
20mph
Thursday 2/3/22 @ 5:23 PM
✅
590kj
98rpm
46%
22mph
Wednesday 3/17/21 @ 12:27 AM
64kj
86rpm
37%
16mph
Friday 2/26/21 @ 5:33 PM
✅
113kj
86rpm
47%
21mph
Saturday 2/27/21 @ 9:45 PM
621kj
88rpm
45%
20mph
Saturday 2/27/21 @ 2:30 PM
✅
863kj
92rpm
50%
23mph
Tuesday 2/23/21 @ 1:1 AM
411kj
88rpm
41%
18mph
Monday 2/22/21 @ 3:33 PM
✅
605kj
94rpm
47%
22mph
Wednesday 1/20/21 @ 4:22 AM
59kj
91rpm
35%
16mph
Thursday 12/24/20 @ 3:56 PM
✅
140kj
82rpm
53%
23mph
Friday 1/1/21 @ 3:0 PM
480kj
77rpm
51%
20mph
Friday 1/1/21 @ 3:1 PM
✅
773kj
71rpm
60%
25mph
Thursday 12/10/20 @ 3:22 PM
231kj
76rpm
53%
21mph
Saturday 12/12/20 @ 4:49 PM
✅
342kj
75rpm
63%
24mph
Wednesday 11/18/20 @ 12:58 PM
302kj
83rpm
46%
20mph
Wednesday 11/18/20 @ 1:0 PM
✅
537kj
64rpm
73%
25mph