Shake and Bake
Workouts
Monday 1/16/23 @ 3:14 PM
✅
183kj
89rpm
36%
16mph
Monday 3/15/21 @ 4:34 PM
169kj
89rpm
35%
16mph
Saturday 2/20/21 @ 4:18 PM
✅
206kj
85rpm
39%
17mph
Saturday 2/20/21 @ 6:1 PM
191kj
81rpm
40%
16mph
Sunday 1/3/21 @ 4:37 PM
✅
143kj
89rpm
38%
17mph
Saturday 12/26/20 @ 8:16 PM
116kj
78rpm
39%
16mph
Thursday 9/17/20 @ 9:34 PM
✅
259kj
83rpm
44%
19mph
Thursday 9/17/20 @ 11:28 AM
206kj
83rpm
41%
17mph
Monday 8/3/20 @ 9:55 PM
✅
149kj
91rpm
39%
18mph
Saturday 8/29/20 @ 7:28 PM
105kj
91rpm
33%
15mph
Sunday 8/4/19 @ 2:8 PM
184kj
80rpm
39%
16mph
Friday 5/1/20 @ 4:28 PM
✅
209kj
78rpm
42%
17mph
Friday 4/17/20 @ 11:24 AM
95kj
77rpm
42%
17mph
Wednesday 4/15/20 @ 3:55 PM
✅
239kj
71rpm
48%
18mph
Friday 1/24/20 @ 12:25 PM
191kj
72rpm
43%
16mph
Tuesday 4/14/20 @ 3:57 PM
✅
256kj
74rpm
48%
18mph
Wednesday 4/8/20 @ 8:28 PM
210kj
80rpm
42%
17mph
Wednesday 4/8/20 @ 8:28 PM
✅
226kj
77rpm
44%
18mph
Friday 9/20/19 @ 8:53 PM
✅
141kj
84rpm
40%
17mph
Sunday 11/24/19 @ 3:3 PM
119kj
86rpm
37%
16mph
Workouts
169
kj
Monday 3/15/21