Shake and Bake
Workouts
Friday 7/12/24 @ 1:23 PM
✅
158kj
85rpm
34%
15mph
Sunday 10/27/24 @ 2:11 PM
137kj
75rpm
36%
14mph
Friday 7/3/20 @ 4:16 PM
224kj
63rpm
51%
18mph
Sunday 5/31/20 @ 4:3 PM
✅
238kj
79rpm
44%
18mph
Saturday 4/30/22 @ 10:19 AM
129kj
74rpm
35%
14mph
Saturday 7/10/21 @ 8:17 PM
✅
188kj
74rpm
41%
16mph
Saturday 4/30/22 @ 9:48 AM
160kj
82rpm
36%
15mph
Sunday 3/7/21 @ 4:19 PM
✅
222kj
78rpm
43%
18mph
Saturday 7/24/21 @ 2:56 PM
149kj
86rpm
34%
15mph
Friday 1/10/20 @ 1:33 PM
✅
178kj
70rpm
43%
16mph
Saturday 7/24/21 @ 9:49 AM
155kj
83rpm
35%
15mph
Saturday 9/28/19 @ 1:36 PM
✅
184kj
76rpm
40%
16mph
Saturday 7/24/21 @ 9:3 AM
256kj
87rpm
36%
16mph
Monday 4/6/20 @ 10:29 PM
✅
263kj
71rpm
42%
16mph
Sunday 5/9/21 @ 2:56 PM
✅
265kj
85rpm
37%
16mph
Friday 5/14/21 @ 12:41 PM
25kj
64rpm
43%
15mph
Wednesday 12/9/20 @ 1:40 PM
312kj
90rpm
31%
14mph
Saturday 2/29/20 @ 2:11 PM
✅
405kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 11:3 AM
112kj
76rpm
39%
16mph
Monday 4/13/20 @ 6:44 PM
✅
131kj
76rpm
42%
17mph
Workouts
137
kj
Sunday 10/27/24
160
kj
Saturday 4/30/22
149
kj
Saturday 7/24/21
256
kj
Saturday 7/24/21
25
kj
Friday 5/14/21
312
kj
Wednesday 12/9/20