Shake and Bake
Workouts
Tuesday 2/6/24 @ 1:0 PM
✅
92kj
93rpm
30%
15mph
Saturday 9/9/23 @ 6:15 PM
kj
rpm
%
0mph
Monday 1/22/24 @ 2:34 PM
✅
186kj
78rpm
33%
14mph
Monday 12/21/20 @ 3:2 PM
kj
rpm
%
0mph
Saturday 4/8/23 @ 12:56 PM
✅
172kj
86rpm
35%
16mph
Saturday 4/10/21 @ 4:29 PM
kj
rpm
%
0mph
Monday 10/11/21 @ 10:33 AM
✅
267kj
87rpm
35%
16mph
Tuesday 11/2/21 @ 4:36 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 12:35 PM
✅
175kj
94rpm
34%
16mph
Wednesday 3/3/21 @ 5:1 PM
kj
rpm
%
0mph
Thursday 2/25/21 @ 12:39 PM
✅
260kj
95rpm
31%
15mph
Monday 2/22/21 @ 2:47 PM
kj
rpm
%
0mph
Monday 6/27/22 @ 1:17 PM
✅
264kj
85rpm
35%
16mph
Thursday 5/27/21 @ 1:12 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 12:26 PM
✅
355kj
95rpm
32%
15mph
Wednesday 6/2/21 @ 2:10 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 5:2 PM
✅
407kj
92rpm
36%
17mph
Saturday 2/27/21 @ 5:4 PM
kj
rpm
%
0mph
Saturday 2/6/21 @ 5:22 PM
✅
457kj
93rpm
35%
16mph
Saturday 2/6/21 @ 3:57 PM
kj
rpm
%
0mph
Workouts
kj
Monday 12/21/20
kj
Saturday 4/10/21
kj
Wednesday 3/3/21
kj
Saturday 2/6/21