Shake and Bake
VS
Workouts
Thursday 8/5/21 @ 1:18 PM
93kj
75rpm
37%
14mph
Saturday 8/14/21 @ 2:35 PM
✅
96kj
75rpm
37%
15mph
Monday 8/2/21 @ 12:57 PM
91kj
72rpm
37%
14mph
Sunday 8/8/21 @ 1:55 PM
✅
108kj
73rpm
40%
15mph
Thursday 9/10/20 @ 3:26 PM
✅
189kj
75rpm
42%
17mph
Thursday 9/10/20 @ 3:26 PM
173kj
69rpm
43%
16mph
Wednesday 10/14/20 @ 5:45 PM
✅
184kj
74rpm
42%
16mph
Sunday 10/18/20 @ 1:33 PM
177kj
70rpm
43%
16mph
Thursday 9/17/20 @ 3:20 PM
182kj
66rpm
45%
16mph
Sunday 9/20/20 @ 4:58 PM
✅
189kj
68rpm
45%
16mph
Wednesday 6/24/20 @ 9:41 PM
✅
109kj
79rpm
43%
18mph
Thursday 6/25/20 @ 1:45 PM
65kj
68rpm
38%
14mph
Monday 7/13/20 @ 11:51 AM
✅
192kj
63rpm
48%
17mph
Thursday 7/2/20 @ 1:25 PM
176kj
66rpm
44%
16mph
Saturday 5/30/20 @ 8:9 PM
✅
103kj
73rpm
39%
15mph
Monday 6/15/20 @ 3:40 PM
69kj
70rpm
34%
13mph
Wednesday 5/6/20 @ 9:24 PM
✅
176kj
74rpm
41%
16mph
Wednesday 4/29/20 @ 2:10 PM
110kj
80rpm
31%
13mph
Monday 4/20/20 @ 9:5 PM
✅
100kj
81rpm
36%
15mph
Sunday 4/12/20 @ 1:14 PM
65kj
81rpm
29%
12mph
spn4tacos
Fort Benning #ArmyWife
47
🔥
VS
beachmargaritas
Indiana
18
Workouts
110
kj
Wednesday 4/29/20
65
kj
Sunday 4/12/20