Shake and Bake
Workouts
Wednesday 8/11/21 @ 12:37 PM
198kj
60rpm
39%
13mph
Saturday 6/19/21 @ 12:20 PM
✅
387kj
72rpm
48%
18mph
Friday 5/14/21 @ 3:32 PM
141kj
68rpm
38%
14mph
Wednesday 5/12/21 @ 10:4 AM
✅
252kj
74rpm
47%
18mph
Saturday 5/30/20 @ 8:9 PM
103kj
73rpm
39%
15mph
Monday 12/7/20 @ 5:31 PM
✅
127kj
82rpm
39%
17mph
Wednesday 12/2/20 @ 4:44 PM
165kj
75rpm
39%
15mph
Wednesday 12/2/20 @ 12:28 AM
✅
202kj
76rpm
42%
17mph
Saturday 10/3/20 @ 6:13 PM
152kj
39rpm
35%
9mph
Friday 10/2/20 @ 3:54 PM
✅
233kj
40rpm
73%
10mph
Thursday 8/20/20 @ 4:27 PM
103kj
75rpm
38%
15mph
Saturday 8/15/20 @ 1:42 PM
✅
108kj
77rpm
38%
15mph
Monday 7/13/20 @ 11:51 AM
192kj
63rpm
48%
17mph
Wednesday 7/1/20 @ 9:49 PM
✅
313kj
81rpm
49%
20mph
Sunday 7/5/20 @ 1:16 PM
61kj
67rpm
44%
16mph
Sunday 3/29/20 @ 5:33 PM
✅
84kj
71rpm
48%
18mph
Wednesday 6/24/20 @ 9:41 PM
109kj
79rpm
43%
18mph
Friday 6/19/20 @ 2:24 PM
✅
148kj
87rpm
45%
20mph
Saturday 5/23/20 @ 12:41 PM
183kj
74rpm
41%
16mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Workouts
198
kj
Wednesday 8/11/21
165
kj
Wednesday 12/2/20
152
kj
Saturday 10/3/20