Shake and Bake
VS
Workouts
Saturday 1/23/21 @ 8:22 PM
✅
495kj
90rpm
40%
18mph
Thursday 7/22/21 @ 12:13 PM
461kj
82rpm
42%
18mph
Friday 6/12/20 @ 9:53 PM
✅
278kj
86rpm
44%
19mph
Saturday 1/16/21 @ 2:28 PM
248kj
82rpm
43%
18mph
Sunday 1/3/21 @ 4:6 PM
✅
240kj
89rpm
39%
18mph
Tuesday 6/2/20 @ 6:13 AM
198kj
91rpm
36%
17mph
Saturday 12/19/20 @ 12:21 PM
✅
214kj
91rpm
37%
17mph
Thursday 6/4/20 @ 1:5 PM
182kj
89rpm
36%
16mph
Sunday 11/3/19 @ 5:13 PM
✅
473kj
84rpm
43%
18mph
Sunday 10/11/20 @ 3:17 PM
432kj
80rpm
42%
17mph
Monday 3/30/20 @ 12:44 PM
✅
290kj
89rpm
44%
20mph
Wednesday 9/30/20 @ 8:24 AM
218kj
85rpm
40%
17mph
Saturday 9/26/20 @ 8:4 PM
✅
49kj
83rpm
35%
15mph
Wednesday 9/9/20 @ 11:16 AM
47kj
80rpm
36%
15mph
Thursday 6/18/20 @ 8:47 AM
✅
480kj
93rpm
44%
20mph
Wednesday 6/17/20 @ 11:21 AM
349kj
89rpm
39%
18mph
Sunday 2/2/20 @ 12:0 AM
✅
436kj
80rpm
47%
19mph
Wednesday 5/6/20 @ 11:31 AM
305kj
80rpm
40%
17mph
Sunday 4/19/20 @ 12:22 PM
✅
285kj
94rpm
42%
19mph
Thursday 4/16/20 @ 10:48 AM
184kj
83rpm
38%
16mph
spindoctorj15
Indiana
125
🔥
VS
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
29
Workouts
461
kj
Thursday 7/22/21
198
kj
Tuesday 6/2/20
182
kj
Thursday 6/4/20
432
kj
Sunday 10/11/20
218
kj
Wednesday 9/30/20
184
kj
Thursday 4/16/20