Shake and Bake
Workouts
Thursday 5/19/22 @ 9:16 AM
207kj
87rpm
38%
17mph
Saturday 5/21/22 @ 2:56 PM
✅
330kj
86rpm
46%
20mph
Tuesday 3/24/20 @ 12:50 PM
476kj
93rpm
44%
20mph
Sunday 12/12/21 @ 2:9 PM
✅
534kj
88rpm
47%
21mph
Tuesday 3/29/22 @ 5:27 PM
305kj
91rpm
36%
17mph
Tuesday 3/29/22 @ 9:15 AM
✅
473kj
86rpm
44%
20mph
Friday 5/14/21 @ 11:45 AM
374kj
92rpm
41%
18mph
Sunday 5/9/21 @ 3:2 PM
✅
520kj
89rpm
47%
21mph
Monday 2/1/21 @ 10:15 AM
433kj
90rpm
42%
19mph
Sunday 1/31/21 @ 3:2 PM
✅
586kj
90rpm
48%
22mph
Sunday 12/6/20 @ 12:35 PM
512kj
92rpm
43%
19mph
Saturday 9/19/20 @ 11:57 AM
✅
607kj
88rpm
44%
20mph
Monday 10/26/20 @ 9:17 AM
✅
277kj
93rpm
41%
19mph
Friday 9/25/20 @ 9:54 AM
262kj
88rpm
42%
19mph
Wednesday 7/15/20 @ 11:27 PM
235kj
83rpm
43%
18mph
Sunday 9/6/20 @ 1:7 PM
✅
303kj
82rpm
48%
20mph
Saturday 3/7/20 @ 11:28 PM
451kj
89rpm
44%
20mph
Wednesday 6/3/20 @ 9:12 AM
✅
451kj
87rpm
45%
20mph
Wednesday 1/29/20 @ 9:47 PM
251kj
92rpm
40%
18mph
Saturday 11/23/19 @ 1:24 PM
✅
285kj
90rpm
43%
19mph
Workouts
207
kj
Thursday 5/19/22
374
kj
Friday 5/14/21
262
kj
Friday 9/25/20
251
kj
Wednesday 1/29/20