Shake and Bake
Workouts
Tuesday 3/5/24 @ 6:37 PM
210kj
86rpm
38%
17mph
Tuesday 2/6/24 @ 12:23 PM
✅
446kj
86rpm
53%
23mph
Thursday 5/19/22 @ 9:16 AM
207kj
87rpm
38%
17mph
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Sunday 12/13/20 @ 1:55 PM
541kj
91rpm
42%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Sunday 12/6/20 @ 12:35 PM
512kj
92rpm
43%
19mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 3/29/22 @ 5:27 PM
305kj
91rpm
36%
17mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 11/14/20 @ 8:36 PM
203kj
92rpm
36%
17mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 5/14/21 @ 11:45 AM
374kj
92rpm
41%
18mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Monday 6/28/21 @ 9:52 AM
158kj
94rpm
37%
18mph
Friday 6/11/21 @ 10:1 AM
✅
303kj
88rpm
52%
23mph
Saturday 3/7/20 @ 11:28 PM
451kj
89rpm
44%
20mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Saturday 5/30/20 @ 7:13 PM
154kj
88rpm
41%
18mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Workouts
210
kj
Tuesday 3/5/24
207
kj
Thursday 5/19/22
203
kj
Saturday 11/14/20
374
kj
Friday 5/14/21